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DVD Review: The Magic of the Mat: Teaching Little Ballerinas on the Alphamat Volume 1

March 3, 2014 by 4dancers

Screen Shot 2014-02-27 at 6.28.58 PMby Emily Kate Long

This hour-long instructional DVD is a teaching tool from Magical Kingdom of Dance for use in preschool and pre-ballet classes. Developed by Mary Alpha Johnson over the course of 67 years of teaching, and continued by her daughter Tonie Johnson Bense, the curriculum in this DVD is designed to inspire young dancers with the use of characters, poems, and songs. There are games for learning right from left, using directions in personal and general space, and for basic ballet and locomotor steps. All the French ballet terms used are paired with a character to make memorization fun and meaningful: Saute the Bunny, Port de Bras the Octopus, and Bouree the Bumblebee are just a few friends featured on the DVD.

In The Magic of the Mat, Johnson Bense leads a group of sweet three- to six-year-olds through their paces on an illustrated 52” square mat. While the DVD and mat are designed to be used together, the exercises Bense teaches her young dancers could be easily adapted to any pre-ballet class setting. They would make an especially good starting point for someone new to teaching little ones. From putting on diamonds out of a jewelry box to buzzing around an imaginary front yard with bourees, The Magic of the Mat contains great strategies for a fun, imaginative, disciplined, and joyful pre-ballet classroom. The DVD and many other teaching tools, along with more information about the curriculum, can be found online at MagicalKingdomOfDance.com

Filed Under: Reviews Tagged With: dance dvd, dance video, magical kingdom of dance, review, teaching children dance, teaching dance

Cerrudo’s “Little mortal jump” – Cinematic and Intimate

March 19, 2012 by 4dancers

by Catherine L. Tully

Hubbard Street dancers Kellie Epperheimer & Jesse Bechard in Alonzo King’s Following the Subtle Current Upstream. Photo by Todd Rosenberg

Hubbard Street Dance Chicago’s spring program at the Harris Theater was a triumph in three parts—beginning with the compellingly graceful work “Following the Subtle Current Upstream” by Alonzo King. A perfect showcase to display the technical expertise of the company, the choreography here is filled with dynamic patterns that explore and transform, and it is set to a score of sounds that include bells, drum beats and vocals.

Hubbard Street Dance Chicago in Sharon Eyal’s Too Beaucoup. Photo by Todd Rosenberg

Offering a completely different landscape, Israeli choreographer Sharon Eyal’s “Too Beaucoup” was the final program piece. The large ensemble of dancers coupled with the intense lighting and precise, symmetrical choreography gives the feeling of staring at a 3-D painting—where you wait for the hidden picture to pop out if you look at it just right. With its often heavy, hypnotic thumping beat and cast of identically-clad robotic characters it’s on the lengthy side, but the overall sensory experience is electrifying.

Hubbard Street Dancers Jesse Bechard & Ana Lopez in Little mortal jump by Hubbard Street Resident Choreographer Alejandro Cerrudo. Photo by Todd Rosenberg

Sandwiched between these two audience favorites was “Little mortal jump”—a world premiere by resident choreographer Alejandro Cerrudo—and it did not disappoint. Relationships between the featured dancers started out playful; indeed almost comical, reminiscent of boys and girls trying to flirt for the first time, pulling pigtails and teasing one another at recess. But despite the lighthearted introduction to his work here, Cerrudo is not content to showcase the relationships veiled in a shallow, childish simplicity. Instead the partnering throughout is intricate and rich, displaying a maturity that is at the same time surprising and satisfying.

Cerrudo succeeds in establishing a rapport with the audience in a friendly, approachable way and only then begins to peel away the layers of relationships by emphasizing certain moments vividly. “Little mortal jump” continues to evolve until suddenly you are in the middle of something powerful—not playful. Laying this type of groundwork leaves the audience feeling emotionally invested rather than embarrassed at the glimpses of intimacy that are to come. One time it’s a momentary (but vivid) facial expression that connects. Another comes in the form of an intense, almost desperate slow-motion sequence during a duet.

Hubbard Street Dancers Kevin Shannon & Alice Klock in Little mortal jump by Hubbard Street Resident Choreographer Alejandro Cerrudo. Photo by Todd Rosenberg

A stark backdrop of enormous black cubes added a surprising energy to the work as they rolled around on silent casters, sectioning off different parts of the stage and adding emphasis throughout the piece. Sometimes the cubes became a part of the dance itself, while other times they functioned more like parenthesis around a phrase as bodies moved within their confines. The simple set pieces added a sophistication that was palpable, and they provided the perfect climax for the ending as they spun wildly with dancers disappearing behind them—a final surprise.

In this, his 10th piece for the company, Cerrudo has succeeded in taking elements from his previous works and fusing them together into a fully-formed vision that connects strongly with the audience. “Little mortal jump” has a definite cinematic quality to it which serves the piece well, and it is abundantly clear that Cerrudo understands both his audience and how to draw the best work from the dancers in this talented company.

It will be interesting to see where his choreography goes from here.

Filed Under: 4dancers, Performance Reviews Tagged With: alonzo king, following the subtle current upstream, hubbard street dance chicago, little mortal jump, review, sharon eyal, too beaucoup

Review: The Dancer’s Way, By Linda Hamilton, PhD and New York City Ballet

October 6, 2010 by 4dancers

by Catherine L. Tully

Once in a while a dance book comes out that is so on-target you want everyone to read it. The Dancer’s Way is such a book.

Written by Linda Hamilton, PhD and New York City Ballet, this book addresses the dancers of today and provides guidance for them by sharing information about tools that are used in the NYCB wellness program.

Some of the subjects that are covered in this book include things such as good work habits, cross-training, eating right, weight control strategies and stress management. These are broken down into sections and grouped under the heading “Five Keys To Peak Performance”.

There is no doubt that the considerable information here is the best available in the business. Dr. Hamilton is the wellness consultant at New York City Ballet, as well as a member of the International Association for Dance Medicine & Science. She has written a column for Dance Magazine for many years, and is also a consultant for the Ailey School and Career Transition for Dancers. She was also a dancer at NYCB.

Peter Martins himself wrote the introduction for this book–an appropriate selection, given the fact that he was Ballet Master in Chief of NYCB when the wellness program began and has worked with it ever since. In the introduction, Dr. Hamilton mentions the fact that in only three years this approach has slashed disability at NYCB by 46 percent. To me–that is truly an amazing number.

The fact is, the information contained in these pages is used every day by some of the best dancers in the world. That’s a big-time endorsement, in and of itself. But one of the best things about the information in this book is that it can apply to everyone from the casual dancer to the serious company member. Those who are interested in learning how to protect their bodies and enrich their health while being physically fit will appreciate this comprehensive approach to wellness. There is something here for people of all levels.

In addition to the information mentioned above, other gems that this book shares with the reader include:

+ Information on getting an orthopedic screening. This type of exam can help identify orthopedic issues that may arise, depending on the individual’s body. It was developed by Dr. William Hamilton.

+ A list of books, DVDs and Web sites. Resources for everything from eating disorders to dance medicine education and referrals.

+ A food diary worksheet.

+ A dance medicine glossary.

This is a book that belongs in the library of every dancer and on the shelves at every studio.

Buy Now

For more information on Dr. Linda Hamilton, including other books she has authored, wellness tips and more, visit her Website

Filed Under: 4dancers, 4teachers, Books & Magazines, Dance Gifts, FOR SALE, Online Dance Resources, Reviews, Studios Tagged With: dr. linda hamilton, dr. william hamilton, linda hamilton, new york city ballet, nycb, peter martins, phd, review, the dancer's way, wellness

Review: Caterina & Her Baby Ballerinas

April 12, 2010 by 4dancers

The DVD: Caterina & Her Baby Ballerinas

The Details: DVD for teaching children ballet. 30 minutes. Cost is $19.95 + $2.99 s&h

The Review: This is a cute DVD, featuring a “grown up” dancer dressed as a cat and two ballet students. I think it would be something that young children would find appealing, and you can tell that thought was put into how to capture their attention. “Caterina” has a cute demeanor and is very encouraging, and the use of creative dissolves where she speaks directly to the camera is sure to be a hit with little ones. (She says things such as “purrfect” and “cat-tastic”.)

Things covered include a warmup, stretching and the ballet positions as well as some barre work and center work. I appreciated the fact that safety was emphasized–things such as not forcing turnout, and proper plie technique.

I’m not sure about the difficulty level–the age group that this video is best for is a bit hard to determine. Most of the dance information is at a very basic level, but she also teaches pirouettes and combinations that are best left for older, more experienced dance students. (That said, it doesn’t mean that your child couldn’t sit those out and do the rest of the video, as it’s pretty obvious which exercises are more difficult.)

All in all I found this to be a cute video that kids would enjoy. Very clever concept–I’ve never seen anything quite like it before. 

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Filed Under: FOR SALE, Reviews Tagged With: Ballet, catarina and her baby ballerinas, dance, dvd, kids, review, video

Dance Product Review Requests Now Accepted

November 13, 2009 by 4dancers

I’m happy to announce that 4dancers will be moving into the area of product reviews for the remainder of 2009 and into 2010. We will be accepting any dance (or dance-related) product for impartial review and will be posting them here for you to read. You can expect to see things such as:

  • DVD/CD reviews
  • Clothing/bag reviews
  • Book reviews
  • Dance gift reviews
  • Textbook reviews

We are also interested in reviewing products that are designed for dance studio owners, such as dance flooring, barres and software.

If you have something that you would like us to evaluate and review, please send an e-mail to:

info (at) moonbeamdigital.com with the words REVIEW REQUEST in the subject line.

*Please note that we cannot meet timeline requests for reviewing products. We will do our best to attend to reviews in a reasonable time-frame, but are not able to guarantee publication at a particular time. Products sent in for review will not be returned, and all reviews will be impartial. We look forward to seeing all the wonderful things that are out there in the world of dance and sharing them with our readers!

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Filed Under: 4dancers, 4teachers, Books & Magazines, Dance Clothing & Shoes, Dance Gifts, Studios Tagged With: book, CD, dance, dance flooring, dance product review, dvd, review, studio software, textbook

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