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Pointe Shoes: Tools Of The Trade

February 10, 2015 by 4dancers

IMG_0442 (1)
Cara Marie Gary, “Esmeralda”, USA IBC 2010, Photo by: Richard Finkelstein

by Cara Marie Gary

I began taking pointe classes when I was eight years old. I still have my first pair of Leo’s pointe shoes. They’re so small and narrow I don’t think I could fit my first toe and bunion inside them now! One of my ballet instructors, Anita Pacylowski-Justo, helped me transition to the shoe she wore as a dancer. Every since trying on her Bloch Serenade, my foot “fell in love” with this shoe.

Big pile of pointe shoes
My pointe shoes. Photo by Mahallia Ward.

I’ve tried to experiment with other brands like Chacott, Russian Pointe, Gaynor Minden, Sansha, Freed, and Capezio, but I always keep coming back to Bloch Serenade (Style: SO131L Width:D Size:2). I like this shoe because it has a wide, square platform which is good for my peasant foot (meaning that my toes are similar in length). I also like that the shank is strong enough to prevent my foot from going too far over pointe. [Read more…]

Filed Under: Breaking In Shoes, Pointe Shoes Tagged With: Ballet, bloch seranade, capezio, cara marie cary, chacott, dancing on pointe, freed, gaynor minden, jet glue, joffrey ballet, Kryolan Aquacolor, ouch pouch jr., pointe shoe preparation, pointe shoes, russian pointe, sansha, satin pink, sewing ribbons

Dancer Health Day

July 19, 2012 by 4dancers

by Emily Kate Long

I had the privilege last week of attending Dancer Health Day 2012, held July 9 at the National Museum of Dance in Saratoga Springs, New York. The event featured a panel of presenters who addressed a wide range of health issues for dancers: psychology, nutrition, foot health, injury rehab, and cross training, to name a few. The speakers present were Dr Linda Hamilton, Ph.D.; Eliza Minden, creator of Gaynor-Minden pointe shoes; Julia Erickson, co-owner/co-developer of Barre—a real food barre; Meghan Del Prete, a Pilates studio owner and Skidmore College dance faculty member; and Kim Teter, a physical therapist and former member of American Ballet Theatre. These women’s stories were spot on—they’ve been through all the struggles of a life in dance and are now focusing their talents to alleviate some of those difficulties for future generations of dancers. [Read more…]

Filed Under: 4dancers, Dance Wellness, Editorial Tagged With: american ballet theatre, dancer health, dr. linda hamilton, eliza minden, gaynor minden, julia erickson, kim teter, meghan del prete, national museum of dance, the dancer's way

My Pointe Shoes – By Shannon Bynum

January 28, 2012 by 4dancers

Our focus this month is on pointe shoes and today we have Shannon Bynum from Ballet San Jose with us to share her thoughts on what type of shoe she wears–and why she chose them…

Shannon Bynum

At first when I was asked to describe how I break in my pointe shoes and prepare them for the stage I was perplexed. The reality is not much at all! Most ballerinas (including myself up until last year) have a very religious routine to what they do to make the shoe fit perfectly. Each individual dancer’s foot is so unique that no two dancers use the exact same process. Some glue the box and use shellac to make the shoe last longer. Others may darn the tip of the shoe for better balance, break the shank, sew the sides down… the list goes on and on.

I was one of those dancers until I was in New York one summer finding myself at a standstill with my shoes. I just couldn’t seem to find the right pointe shoe for my foot. I was discouraged and unable to find the perfect match. Many shoes may have looked beautiful yet I wasn’t able to perform in them, or they were great to dance in and just didn’t look right.  Some died more quickly than I could sew a new pair, had me preparing them daily, hurt my feet, didn’t look as beautiful, or were just the wrong fit.

While in NYC a teacher had told me that I should wear either Freed or Bloch.  The only problem with that was every pair of Freeds or Blochs I had ever tried just didn’t do me any justice. Nothing against Freed or Bloch as some of my favorite dancers bring so much life to the stage wearing them. They just did not work for me.

I needed a shoe that not only looked beautiful on my foot aesthetically, but was also comfortable enough to dance in forty hours a week and without dying after one class! I finally came across my match in Gaynor Minden. Some dancers don’t believe that this pointe shoe is any good. In fact, the topic between ballerinas, teachers, and coaches is very controversial.

I agree to disagree; this shoe has changed my career. Gaynor Minden pointe shoes are far from traditional. They are like Mac and PC. They do the same thing in the end but are just different technology. Both are computers and some people prefer one to the other. I happen to be a modern day American ballerina and I feel very proud to have the opportunity to grow in these particular pointe shoes.

Shannon in her Gaynor Minden Pointe Shoes

The pointe shoe is a ballerina’s tool, and are most important item in my dance bag. I came back from FHL and ATFL surgery on my left ankle in 2010 and needed a shoe that was extremely supportive yet supple enough to help me gain back my flexibility and line. I have fallen in love with wearing Gaynor Minden’s. They offer me everything I need as a ballet dancer. They are consistent and last a long time so I can spend more time perfecting my work and artistry while spending less time worrying about my pointe shoe.

I first started out wearing a stock Gaynor Minden shoe then a few months later they started making me a custom shoe made specifically for my feet and the specs that I needed to have the best line. All I have to do now is un-wrap them, sew on my ribbons, elastic, and I am all set.

Gaynor Minden pointe shoes are not like the traditional pointe shoe. They are a completely new technology and generation of the pointe shoe. If dancers are evolving like they are, then why not the pointe shoe? That’s exactly what Gaynor Minden has done. They were tired of how painful all the pointe shoes were and how they would die so fast. On an average pointe shoe, you get to a place where it is broken in perfectly and that moment lasts for such a short time. With Gaynor Minden, it is always the same. I know what I am getting when I put that shoe on. I love that my shoe has a consistency I can rely on, especially in a career where the rep demands are so diverse.

Gaynor Minden pointe shoes are made of an elastomeric shank and box, cushioned moisture control lining, and a flat free of pleats bottom. They are also made to be extremely quiet with Poron, “an impact shock absorption system”. I cannot say enough amazing things about this shoe. What I love most about the way I prepare my pointe shoes is that it is so minimal which creates less anxiety and more time for fine tuning what matters the most, which is what we bring the the stage.

Thanks to this innovative pointe shoe,  few stitches with a needle and thread and I am good to go! Simple, clean and a new take on tradition.

Filed Under: Breaking In Shoes, Gaynor Minden, Pointe Shoes Tagged With: ballerina, ballet san jose, breaking in pointe shoes, gaynor minden, pointe shoes, shannon bynum

The Professional Pointe Shoe Fitter

January 24, 2012 by 4dancers

Please welcome Brenda Neville, head of the US Retail Department & NYC Boutique for Freed of London. Ms. Neville is here to talk with us today about her career as a Professional Pointe Shoe Fitter…

Brenda R. Neville, Photo by Christopher Duggan

What is your background in dance?

I received my early dance training at the Milwaukee Ballet School and went on to graduate from Butler University in Indianapolis with a B.A. in Dance Pedegogy.  After graduation, I moved to New York and then spent the next 15 years performing and touring internationally with a variety of companies, choreographer’s, and musical theatre productions in styles ranging from ballet to flamenco to Irish Step dance.

What are you doing now?

Aside from my work at Freed’s, I am the founder and Artistic Director of Neville Dance Theatre, a contemporary ballet company based in New York with annual performance seasons, and teach ballet classes and world dance workshops at The Ailey School, Steps on Broadway, and Covenant Ballet School of Brooklyn, to name a few.

Brenda R. Neville with SAB student Ashley McAleer, Photo by Christopher Duggan

How did you become a Professional Fitter?

When I wasn’t performing or touring, I supplemented my time and income in New York working with pointe shoe manufacturers as a fitter, manager and product tester. It’s now been over 15 years that I’ve been in the business.

What organizations have you worked with in terms of fitting pointe shoes? [Read more…]

Filed Under: Freed, Pointe Shoes Tagged With: American Ballet Theatre/JKO School, bloch, boston ballet school, fitting pointe shoes, freed, gaynor minden, how to fit pointe shoes, pointe shoe fitting guide, professional pointe shoe fitter, school of american ballet

Emily Starling: On Breaking In Pointe Shoes

January 11, 2012 by 4dancers

Emily Starling's Pointe Shoes

by Emily Starling

Pointe shoes are a type of shoe used by ballerinas across the world and they enable the dancer to dance ‘on their toes’. There are many different makes, some of the most popular being Bloch, Freed and Gaynor Minden. A ballerina chooses the shoe which best suits their foot shape and range of movement of the foot itself.

Like many other types of shoe, pointe shoes must be broken in before they are worn but, rather than for comfort, this is a must for dancers in order for them to be able to perform at their best.

There are many ways of doing this some working better for certain dancers than others but in my opinion there are two stages to this process:

Making the sole flexible.

Manipulation of the toe section.

The sole must be flexible so the ballet dancer can perform all her moves to the best of her ability as well as being aesthetically pleasing to the eye. The toe section must be manipulated so the whole foot can be used with ease.

I personally use my hands to make the sole supple, having had years of experiencing different types of shoe and how the shoe feels on my foot I know to which degree I can bend them in order for me to execute all my movements with precision. This for me is the quickest and easiest method.

Manipulating the toe section is more time consuming and requires the shoe to actually be on the foot. Normally a couple of nights before I will wear them I place them in a warm place such as the airing cupboard. Then the night before I put them on and walk around my house for 15 – 20 minutes on demi pointe and do slow rises until I am happy that I can get from demi pointe to full pointe and back again with ease. The enables my feet to move freely–as close to how they would feel in flat shoes as possible. Finally, I place them back in the airing cupboard overnight so as not to undo the work I have done with them.

About the dancer: Emily Starling is 20 years old from Essex, England. She has recently graduated from Bird College in Kent, with a Diploma in Musical Theatre. Predominantly ballet-trained, Emily has been a member of Chelmsford Ballet Company for 9 years, and has recently become an Associate of the Royal Academy of Dance in London.

 

Stay tuned for more dancers talking about how they break in their pointe shoes as we continue our “focus on pointe” this month!

Filed Under: Breaking In Shoes, Pointe Shoes Tagged With: ballerina, bloch, breaking in pointe shoes, freed, gaynor minden, pointe shoes, toe shoes

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