• Contributors
    • Catherine L. Tully, Owner/Editor
    • Dance Writers
      • Rachel Hellwig, Assistant Editor — Dance
      • Jessika Anspach McEliece, Contributor — Dance
      • Janice Barringer, Contributor – Dance
      • José Pablo Castro Cuevas, Contributor — Dance
      • Katie C. Sopoci Drake, Contributor – Dance
      • Ashley Ellis, Contributor — Dance
      • Samantha Hope Galler, Contributor – Dance
      • Cara Marie Gary, Contributor – Dance
      • Luis Eduardo Gonzalez, Contributor — Dance
      • Karen Musey, Contributor – Dance
      • Janet Rothwell (Neidhardt), Contributor — Dance
      • Matt de la Peña, Contributor – Dance
      • Lucy Vurusic Riner, Contributor – Dance
      • Alessa Rogers, Contributor — Dance
      • Emma Love Suddarth, Contributor — Dance
      • Andrea Thompson, Contributor – Dance
      • Sally Turkel, Contributor — Dance
      • Lauren Warnecke, Contributor – Dance
      • Sharon Wehner, Contributor – Dance
      • Ashley Werhun, Contributor — Dance
      • Dr. Frank Sinkoe, Contributor – Podiatry
      • Jessica Wilson, Assistant Editor – Dance
    • Dance Wellness Panel
      • Jan Dunn, MS, Editor
      • Gigi Berardi, PhD
      • James Garrick, MD
      • Robin Kish, MS, MFA
      • Moira McCormack, MS
      • Janice G. Plastino, PhD
      • Emma Redding, PhD
      • Erin Sanchez, MS
      • Selina Shah, MD, FACP
      • Nancy Wozny
      • Matthew Wyon, PhD
    • Music & Dance Writers
      • Scott Speck, Contributor – Music
    • Interns
      • Intern Wanted For 4dancers
    • Contact
  • About
    • About 4dancers
    • Advertise With 4dancers
    • Product Reviews on 4dancers
    • Disclosure
  • Contact

4dancers.org

A website for dancers, dance teachers and others interested in dance

Follow Us on Social!

Visit Us On YoutubeVisit Us On TwitterVisit Us On PinterestVisit Us On FacebookVisit Us On Instagram
  • 4dancers
    • Adult Ballet
    • Career
    • Auditions
    • Competition
    • Summer Intensives
    • Pointe Shoes & Footwear
      • Breaking In Shoes
      • Freed
      • Pointe Shoe Products
      • Vegan Ballet Slippers
      • Other Footwear
  • 4teachers
    • Teaching Tips
    • Dance History
    • Dance In The US
    • Studios
  • Choreography
  • Dance Wellness
    • Conditioning And Training
    • Foot Care
    • Injuries
    • Nutrition
      • Recipes/Snacks
  • Dance Resources
    • Dance Conferences
    • Dance Products
      • Books & Magazines
      • DVDs
      • Dance Clothing & Shoes
      • Dance Gifts
      • Flamenco & Spanish Dance
      • Product Reviews
    • Social Media
  • Editorial
    • Interviews
      • 10 Questions With…
      • Dance Blog Spotlight
      • Post Curtain Chat
      • Student Spotlight
    • Dance in the UK
    • Finding Balance
    • Musings
    • One Dancer’s Journey
    • Pas de Trois
    • SYTYCD
    • The Business Of Dance
    • Finis
  • Music & Dance
    • CD/Music Reviews

5 Tips For Getting The Most Out Of A Summer Intensive

January 17, 2013 by 4dancers

ballet students at barre
Students at Ballet San Jose’s School, Photo by Scott Belding

The Summer Intensive. Both exciting and a little frightening, this type of training can really be beneficial to you as a dancer. It can also be a little bit intimidating, offering a new environment, new teachers and students you may not know. For some dance students, it may also be their first time away from home.

Dalia Rawson, Principal at San Jose Ballet School has “been there, done that”. Not only has she attended summer intensives herself, but now she also hosts them at the school. Dalia was kind enough to take the time to offer 4dancers readers 5 great tips for getting the most out of a summer intensive.

Here they are:

Dalia Rawson
Dalia Rawson, Principal, Ballet San Jose School

1. Do your research.

Be sure to pick a Summer Intensive that offers what you need to get the most out of your summer of training. If you are an advanced dancer, and are looking to find an Intensive that will help you take steps towards a future as a professional dancer, you will likely want to attend a Summer Intensive at a School associated with a professional company. Some Intensives, including Ballet San Jose’s Summer Intensive, offer the chance to work with the associated company’s Artistic Leadership, providing excellent exposure to the people who will ultimately be choosing Trainees, Apprentices, and future dancers in their company.

2. Embrace classes in dance styles outside your comfort zone.

The more uncomfortable you feel in a class, the more important taking that class likely is for you. It can be hard for a bunhead who has never taken a jazz class before to be able to let go and move their pelvis, or for someone who has never tried to improvise to find the freedom to create their own movement vocabulary. But if it feels foreign and uncomfortable, take a deep breath, have a sense of humor about yourself, and give it a try!

The ability to adapt and have an open mind is critical to dancers working with new choreographers, and even if you never professionally end up having to do a musical theatre number, the ability to get over feeling uncomfortable and give it your all is a valuable skill to develop.

3. Give some thought to the challenges of living on your own that you may face for the first time if you are living in a dormitory. [Read more…]

Filed Under: Summer Intensives Tagged With: advice, ballet san jose, ballet summer intensive, dalia rawson, dance summer intensive, summer intensive

Dance Artwork

Get Your Dance Career Info Here!

Dance ebook cover

Podcast

Disclosure – Affiliate & Ad Info

This site sometimes features advertising, affiliate marketing, or affiliate links, such as Amazon Associate links and others. When you click on these links, we get a small sum that helps to support the website operations. Thank you! There’s more detailed information on ads and our disclosure policy under the About tab in our navigation at the top of the site. We clearly mark any and all posts that contain these features.

Copyright Notice

Please note that all of the content on 4dancers.org is copyrighted. Do not copy, utilize, or distribute without express permission. We take cases of infringement seriously. All rights reserved ©2022.

Copyright © 2025 · Metro Pro on Genesis Framework · WordPress · Log in