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Kylián Keyword: Connection

November 3, 2016 by 4dancers

Pacific Northwest Ballet Dancers
Emma Love Suddarth and her husband, Price Suddarth from Pacific Northwest Ballet

by Emma Love Suddarth

Connection. Between fingertips. Between one note and one arm. Between minds. Between spines. Between you and five other dancers spread across the stage. Between steps. Between dancer and audience. Between details. Between partners. Between souls.

The works of Jiří Kylián are set apart—and rightfully so. The atmosphere of complete intimacy they innately craft, both onstage amongst dancers and across the proscenium with the audience, is unique, and invaluable. At Pacific Northwest Ballet I’ve been lucky enough to perform two already—Sechs Tanze and Petite Mort—and, for the upcoming program Brief Fling, am working to add a third—Forgotten Land. These works hold special places in my heart, not only due to special opportunities, or incomparable partners, but largely due to the joy, trust, intimacy, and fearlessness they inherently create.

My first experience with the work of Kylián came and went in a blur. As a fairly new dancer in the company, simply learning one of the four women of Sechs Tanze was an unbelievable thrill. As a PNB “newbie,” I had no expectation of performing; nevertheless, I was drenched in sweat at the end of every rehearsal because, after all, who wouldn’t want to try being dragged across half the stage in a split, simultaneously going up and down like a carousel, or doing bicycle legs as fast as humanly possible in the air while laying on your partner’s back? It was hard to resist. Then, due to last minute injuries, I got a shot. However, this simultaneously exciting and potentially nerve-wracking experience was different than almost any previous or many since. [Read more…]

Filed Under: 4dancers Tagged With: ballerina, Emma Love Suddarth, forgotten land, Jiří Kylián, pacific northwest ballet, Peter Boal, petite mort, PNB, Price Suddarth, professional dancer, Sechs Tanze

Coping With Mental Stress As A Dancer

October 14, 2016 by 4dancers

unknown
Ashley Werhun and Alexander Hille. Photo by Jeremy Coachman.

by Ashley Werhun

Mental stress and strain can lead to burnout and depression, and it can be a major roadblock in not only a dance career, but in leading a healthy life. Here are a few thoughts on how we, as dancers, can take steps to support our mental health…and that of our fellow dancers.

Resist Negative Thinking

It is part of the human condition for our brain to make up stories. Our psyche connects the dots with the information we have to draw a conclusion for a scenario. How many times have you not been cast, and your brain thinks, “I am not good enough for that role” or, “I shouldn’t be in this company, I don’t fit in?”

Rarely would it say, “There must be something better coming” or, “I think the role I am in will challenge me in the exact way I need to grow.” Simply recognizing that our brains may tend to slant towards the negative is empowering and helps us evaluate whether or not this “story” our brains made up is actually true.

Often times I encountered this exact scenario. One time I even naively went to my director, concerned that I wasn’t integrated enough on stage and he said, “Patience Ashley–I didn’t put you in this rep that much because you will be the lead in the next creation”. I walked out and reminded myself to trust. Trust yourself, and trust that the director/choreographer is doing what is best for the company and for the production. This situation was a blunt reminder to get out of my thoughts and back into the work.

Resources:

The Power of Positive Talking – WebMD

The Power of Positive Self-Talk – Psychology Today

Utilize Meditation

[Read more…]

Filed Under: Uncategorized Tagged With: ashley werhun, dancers, dancers and meditation, dealing with stress, mental stress and dance, mentoring in dance

Dancers: Cross-Training With Yoga

October 11, 2016 by 4dancers

Cara Marie Gary performs with the Joffrey in Romeo & Juliet. Photo by Cheryl Mann.
Cara Marie Gary performs with the Joffrey in Romeo & Juliet. Photo by Cheryl Mann.

by Cara Marie Gary

As a dancer with The Joffrey Ballet I spend countless hours in the studio rehearsing and preparing for upcoming productions. Often times I will be required to rehearse multiple ballets at the same time. Our company returned from summer break in late July and in the past three months we’ve already worked on seven different ballets! We’ve performed at the Chicago Dancing Festival and Dance for Life performances with Alexander Ekman’s Episode 31, Lar Lubovitch’s Othello pas de deux, Christopher Wheeldon’s After The Rain pas de deux, and Gerald Arpino’s Round of Angels. We’ve learned Myles Thatcher’s Body of Your Dreams, which is a ballet that we won’t perform until the spring. We began “cracking nuts” early in August as Christopher Wheeldon started choreographing his world premiere of The Nutcracker. However, in the past two weeks we’ve taken a pause from rehearsing multiple ballets to focus on our fall production of Krzysztof Pastor’s Romeo & Juliet.  [Read more…]

Filed Under: 4dancers, conditioning Tagged With: 105F Chicago’s Original Hot Yoga, Auditorium Theatre of Roosevelt University, cara marie gary, Chicago Athletic Clubs, core strength, cross training for dancers, crosstraining for dancers, joffrey ballet, Krzysztof Pastor, romeo & Juliet, the joffrey ballet, yoga for dancers

Should Dancers Run?

October 6, 2016 by 4dancers

Dancer Running

Aloha! Today we have another excellent post from Matt Wyon, PhD, President of IADMS / Professor of Dance Science at Wolverhampton University (UK) — this one is on running!  

I was always told never to run, as a dancer –
Unless you can run in good leg alignment! So many dancers end up running in turn-out (because of the muscle imbalance in the leg and hip), and that isn’t so good for you. But Matt has some excellent current thoughts on the subject…

Enjoy, and Pass It On !!
Jan Dunn, MS, Dance Wellness Editor
[Read more…]

Filed Under: conditioning, Dance Wellness Tagged With: conditioning for dancers, dance wellness, dancers and running, how dancers should run, iadms, matt wyon, phd, running for dancers, should dancers run?, Wolverhampton University

The USC Glorya Kaufman International Dance Center Opens

October 6, 2016 by 4dancers

chandelier-from-below-by-justina-gaddy
Inside the USC Glorya Kaufman International Dance Center. Chandelier, from below. Photo by Justina Gaddy.

by Catherine L. Tully

This project has been no small undertaking. Over 200K Roman bricks. 39 different types of light fixtures. High definition video projectors. Retractable seating for 140. State-of-the-art floors and subfloors. There’s nothing quite like a space that is built specifically for dance…

Glorya Kaufman Dance Center
USC Glorya Kaufman International Dance Center, exterior. Photo by Justina Gaddy.

Standing 70 feet tall and offering over 54,000 square feet of space, the USC Glorya Kaufman International Dance Center is a brand new building on campus, and the first new school to be built at the University of Southern California in nearly 40 years. Founded in 2012 by a gift from dance philanthropist Glorya Kaufman, this building took more than 1,000 workers approximately 238,650 hours to construct. It features a Performance Studio along with five other dance studios, a collaborative space, and a training and fitness zone for students. There are also dressing rooms, classrooms and offices for faculty and administrators in the building.

USC Glorya Kaufman International Dance Center studio. Photo by by Celine Kiner.
USC Glorya Kaufman International Dance Center studio. Photo by by Celine Kiner.

A great deal of thought was put into the use of this building as a dance space, besides the standard attention to items such as dance-specific flooring and quality sound systems. For example, the main hallway was actually designed as the outline of a dancer’s leg, and the courtyard that is adjacent to the main entrance will also double as an outdoor performance space. Over a year of research went into the planning and design of this building, which will now serve as a “palace for dance,” as Dean Cutietta refers to it.

In addition to its role in the USC curriculum, the Kaufman Dance Center will host master classes and visiting companies that will offer programming to both students and the area dance community. The Center will also serve as the home of a new initiative, the USC Choreographic Institute. With a focus on choroegraphic research, practice and mentorship, it will be advised by the well-known choreographer William Forsythe.

For additional information on the Glorya Kaufman International Dance center, please visit their website.

Save

Filed Under: Dance Spaces Tagged With: dance studios, Glorya Kaufman, University of Southern California, USC Choreographic Institute, USC Glorya Kaufman International Dance Center, william forsythe

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