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Dance Teacher Press

June 28, 2010 by 4dancers

1. What is your dance background, and how did the idea for Dance Teacher Press come about?

I began taking ballet in the 1960’s. Since then I have always been taking and or teaching ballet. After years of teaching I organized all of my notes on my computer. My notebook became an indispensible tool for class planning.  I used my own notebook so much I thought that other ballet teachers would like it too.  Hence The Ballet Combination Book became my first publication and Dance Teacher Press was born. 

 
 
 

Janet Jerger from Dance Teacher Press

2. What types of products do you carry? 

Dance Teacher Press has a variety of educational and fun teaching tools for dancers.   Books for students and teachers, posters, coloring sheets, flashcards, banners, wallpaper, and gifts.

3. What is unique about the things you offer your customers? 

My products teach the terminology needed in dance, and reinforce positive characteristics such as hard work and discipline.

 4. What are your most popular items? 

Ballet Step by Step  – an illustrated ballet dictionary for students, The Ballet Combination Book, Reproducible Ballet Coloring Sheets, and the Ballet Essentials Poster Sets have been my most popular.

5. Who should consider shopping at Dance Teacher Press? 

Anyone needing some new ideas for stimulating students to learn, enjoy, and progress in dance.

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Filed Under: 4dancers, 4teachers, Books & Magazines, Dance Gifts, FOR SALE, Online Dance Resources, Studios Tagged With: dance teacher press, the ballet combination book

10 Questions With…Meg Mahoney

June 14, 2010 by 4dancers

Today we have with us Meg Mahoney, a dance educator…

1. Can you tell readers how you became involved in dance and a bit about your background?

I started dancing late (18), when I was at Carleton College, an academically-focused school, majoring in Asian Studies. Dance was part of the PE department, but it was an inspiring class — taught by a professional dancer, Linda Osborne, who commuted from the Twin Cities. Linda danced in a company lead by Margret Dietz, a fabulously inspiring woman who had danced with Mary Wigman in Germany, and whose circle of students I joined. Unfortunately, Margret died in ’72, just after I graduated. I spent some time soaking up inspiration from her company while they were still together, but from there I moved to an artists’ community in Washington State, where I taught, choreographed & did some performing.

Meg Mahoney

Think early 70s… a picturesque little town, an artsy community, funky jobs, bartering garden produce & art for food & services… add some hippie-looking folks to the picture & you’ll get the idea. I took classes and workshops wherever I was and whenever I could.  Eventually I emerged & spent a year in NYC getting certified as a movement analyst at the Laban/Bartenieff Institute and then moved to Seattle, where I spent ~7 years teaching creative movement, modern, tap & what-have-you at private studios & preschools in Seattle.

Just after we started a family, my husband & I took a 2-year hiatus in Japan (oh my gosh, we’ve settled down?).  After returning, I decided to give up teaching dance and get certified as a teacher (health benefits… consistent pay… school-schedule vacations…).  I was a classroom teacher for 4 years, and then I found myself happily building a dance program in my current location, where I’ve been the only full-time dance specialist in Seattle School District for the last 10 years or so.

2. Do you have a “dance philosophy”?

Hmmm… not really!  Dance is a prism with a kajillion facets, all of them fascinating…  But at various decision-making junctures, I’ve found it valuable to identify my mission & a vision for my work. For a number of years, my mission has been thus: to build relationships, experiences, and exposure for children that guide them to learn, love learning, and live richer lives.  That mission has played out in my professional vision — to build a dance program which uses dance as a basic component of education, supporting academic, social, emotional, and physical growth in children, and to expand the program by aiming for excellence, supported by contact with professional colleagues and my own professional development.  Although both mission & vision are realities now, the “aiming for excellence” part makes for a forever-journey of growth & change, moving closer & never arriving.

3. You work in the public school system. Can you share a bit about the rewards and challenges?

Rewards: Watching the magic of dance work for all kinds of kids; seeing kids grow as dancers from kindergarten through 5th grade; empowering them to experience themselves as dancers & choreographers by the time they leave.  And of course…  a steady job; a salary; health benefits, insurance & retirement; a generous helping of vacations throughout the year that fit with a family’s schedule…

Challenges: Classroom management – I like bringing dance to every child in a school, but they’re not all there by choice or easy to reach! Isolation is a challenge – other teachers are great colleagues, but it’s different from collaborating with other artists.  A full-time schedule is very consuming & less than ideal. Given a full schedule of teaching & other school responsibilities, it can be hard to take care of yourself physically (providing your own body with the warm-up it needs)!

4. How is working in a school different from teaching in a studio?

So many ways!  I get to/have to work with everyone, regardless of their personal interest in dance. I get to/have to integrate other content areas. I get to/have to teach 30-40 classes per week, depending upon the schedule worked out by the school. I get to/have to work with boys & girls from many different cultures & income levels. The choice between “get to” & “have to” really depends upon your personality & goals. Working in a public school is the right place for me, because it gives me a chance to introduce dance to kids & families that wouldn’t have it otherwise.

5. Do you have any tips for those who will be teaching in a school?

Work on pedagogy & management! Understand the conceptual approach to teaching dance (a la Rudolf Laban, Anne Green Gilbert, Dance Education Laboratory at the 92nd Street Y Harkness Dance Center). Cultivate your knowledge, skills & an appreciation for hiphop.  Plan on building your own position…

6. Can you tell readers a bit about your blog—how it came to be and what type of content it has?

I started it as a way of reflecting on (and improving) my teaching through reflection – and in order to connect with professional colleagues – both of which are aspects of my professional vision (question 2).

7. Would you share a highlight from your dance life with readers?

All of my best memories have to do with moments of exploring new territory:

  • venturing into the world of hoofers in an upstairs tap studio at Carnegie Hall;
  • exploring authenticity in a workshop with Bill T. Jones;
  • taking the subway to East Harlem after losing myself in the passion drive (the efforts of time, weight & flow, with no space attention) at the Laban Institute of Movement Studies;
    • my first time performing my own choreograhy (a dance with a broom as a partner);
    • my last time performing my own choreography (a lovely collaboration with musicians & a dancer/friend).

The common thread is the growing/learning I’ve always found in dance.

8. What has made dance such a central part of your life?

I’ll defer to the “Why Dance Matters” entries on my blog!  

9. Do you have any favorite dance figures? If so, who—and why?

When I’m watching professional dance, I’m looking for great choreography & dancers who can bring it to life.  A few choreographers that come to mind are Alvin Ailey (Revelations is exhilarating every time I see it), Mark Morris (he devises fabulous patterns with multiple dancers), Pat Graney (quirky, original, thoughtful), Paul Taylor (I’ll never forget the first time I saw Esplanade). And it’s for the choreography that I watch SYTYCD (once the audition part is over).

As for memorable dancers, they’re not necessarily trained & they don’t do tricks. What they have is commitment!  I think of Elijio, the 6-year-old who drives me crazy in class but totally nailed a full-out performance with his 1st grade class last week…  of a stately couple dancing on an outdoor stage one Sunday in Merida in the Yucatan last year… of my friend’s son Josh who totally stole the show when he took the stage in his high school production of Beauty & the Beast last week!

10. What’s coming up on the horizon for you?

I’m investigating knee surgery. Medial compartment osteoarthritis has pretty much side-lined me over the last few years, and I’m hopeful that a partial knee replacement is going to put me back on my feet this summer.

As for my teaching life, I’m always looking for ways to accomplish more with my students: more dance styles, better technique, greater comprehension, more videos of dance, dances from more countries…

Meg Robson Mahoney has been a full-time Dance Specialist at Wing Luke Elementary School in the Seattle School District since 1996. Previous incarnations include: reading and math specialist; 5th-6th grade classroom teacher; English teacher in Japanese middle and high schools; Movement Educator in private schools and studios. Honored by the KCTS Golden Apple Award in 2006 and as NW District AAHPERD Dance Educator of the Year in 2002, she served on the Board of Dance Educators Association of Washington for 10 years and continues work with the Arts Assessment Leadership Team of the Office of Public Instruction. Degrees include a MIT from Seattle University, Certificate of Movement Analysis from Laban/Bartenieff Institute of Movement Studies NYC, and a BA in Asian Studies, Carleton College.  A mother of two, she lives in Seattle, maintaining a garden and a blog: http://dancepulse.wordpress.com.

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Filed Under: 10 Questions With..., 4teachers, Online Dance Resources, Studios Tagged With: dance pulse, dancepulse, Laban/Bartenieff Institute, mary wigman, meg mahoney, why dance matters

Managing Social Media With Hoot Suite

May 31, 2010 by 4dancers

Time for a social media post…

If you are on Facebook, Twitter and LinkedIn (or any combination of the three) you already know that managing all of your social media accounts can be a real pain. Logging in and logging out, tweeting when you are busy and keeping up with people who are contacting you…these things can get overwhelming very quickly.

Good news though–Hoot Suite is a great dashboard program that you can download for free and manage all of your social media accounts from one page.

Update everything at once, in just seconds. And if you have a mobile phone, you can get the ap for that as well. (Not sure about others, but the iPhone ap costs $2.99 and is worth every penny.)

Make your life easier. Get Hoot Suite today!

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Filed Under: 4dancers, 4teachers, Online Dance Resources, Social Media, Studios Tagged With: facebook, hoot suite, linkedin, twitter

Just Dance Talent Search

May 21, 2010 by 4dancers

Just Dance is an outstanding success and the best-selling third party game on WiiTM since its launch. If you are a choreographer who is interested in the possibility of winning a contest to have your work featured in the next “Just Dance” game, you can learn more about how to enter on the Just Dance Game Facebook page.

Robin Antin, founder of the Pussycat Dolls and Girlicious is the celebrity guest judge, and she will evaluate the top ten finalists to choose a winner. The prize? The winner and a friend will be flown to the Ubisoft Paris studio to meet the development team and have their own choreography recorded and produced for inclusion in the upcoming Just Dance video game.

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Filed Under: 4dancers, 4teachers, Editorial, Online Dance Resources Tagged With: girlicious, just dance, pussycat dolls, robin antin, ubisoft, wii

10 Questions With…Dr. Linda Hamilton

May 18, 2010 by 4dancers

When I was a young dancer I can remember getting my first subscription to Dance Magazine. In it was a column that I absolutely loved–one that answered some of the burning questions I had–but that I was afraid to ask. I always flipped to it first and eagerly read the advice…

That column was written by Dr. Linda Hamilton–who was kind enough to spend some time sharing her insights here with us on 4dancers today. I’m honored to share them with you now…

1. You have had a long, successful career helping dancers. What is one thing about them that stands out to you after working with them all these years?  

There are many things that make dancers stand out from the crowd. However, if I have to narrow it down to one factor then I’d say it’s their extraordinary passion for dance. While most performers love what they do, serious dancers love it almost to excess. This can be a double-edged sword. It helps them to excel in dance because they are so eager to make progress. However, this same drive can also sabotage their best efforts if they ignore pain and fatigue. 

 
Linda Hamilton (c) Paul Kolnik

2. What are the primary injuries and issues you have seen over the years in the dance world, and have they changed with time or do they remain largely the same?

Overall, the most common concerns in dance include overuse injuries, burnout, mental stress, and eating problems. The good news is that today’s dancers are better informed about a variety of health issues. The problem is that the training and choreography are much more intense. As a result, it takes more than dance class to survive. You also need to consider good work habits, cross-training, nutrition, weight control, and stress management. We’ve integrated these elements in our wellness program at New York City Ballet, and the weeks lost to disability have dropped almost in half. 

3. You have done a good deal of research during the course of your career…what was the most surprising thing you found? 

The biggest surprise was how similar dancers are around the world. We compared dancers from Western Europe, China, Russia and the United States and found that they were all experiencing the same mental and physical stresses. Isn’t that amazing? The main factor that separates dancers, regardless of the country, is how pro-active their schools and companies are in terms of preventing these problems. Fortunately, the International Association for Dance Medicine & Science is a wonderful resource that can help you get up to speed. I highly recommend becoming a member (www.iadms.org). 

4. How did you begin writing for Dance Magazine? 

Writing for Dance Magazine coincided with my becoming a licensed clinical psychologist. I wanted to focus on the entertainment industry after working with different performers at a clinic that specialized in the area. However, I knew that dancers can have a hard time discussing problems because the training rewards you for being stoic. So the idea of an advice column where dancers could write to me and ask for help without using their real names held great appeal. I proposed the column to Dance Magazine and it’s been running ever since. It’s been highly rewarding for me on a personal level. More important, I hope it’s shown dancers that reaching out when you have a problem can be empowering.

5. What is it like to work with New York City Ballet? 

It’s like going home! I grew up at City Ballet and performed with them for almost two decades. Helping to develop and implement the wellness program is like a dream come true. It allows me to bring everything I know about dance medicine to the Company. Now every young dancer receives an annual orthopedic, fitness, and nutritional screening to identify potential problems before they become serious. We also offer seminars when time permits, where I may discuss ways to prevent burnout. I’m also available for dancers who need more personalized help, such as recovering from an injury. It’s an honor to give back to the dance community that has brought so much joy and meaning to my life. To do this at City Ballet is a gift.  

6. In your mission statement it says, “you no longer have to suffer for your art form to excel”. Can you explain what you mean by that? 

It means that a lot of the suffering that occurred in the performing arts was due to lack of knowledge and resources. Dancers need to be thin but they can lose weight safely by knowing what to eat and how to cross-train. The same is true for working with your unique body type without getting injured, using mental skills to reduce performance anxiety and increase self-confidence, and knowing when to seek medical help to take advantage of that one-month magic healing period. 

7. Are there any psychological issues that dancers tend to be more prone to? 

I’d have to say perfectionism! Obviously, you need a hefty dose in order to practice the same dance steps over and over again. This trait is inborn and common in gifted individuals. The healthy aspects include high standards and the organizational skills to meet your goals. The less adaptive parts that can trip you up are never accepting anything less than perfection (which is unattainable) and looking at mistakes as a sign of failure rather than an opportunity to learn something useful. Perfection is an ideal, not a reality.   

8. You have recently written a book called The Dancer’s Way. Who should read this book and why? 

I think everyone in the dance community can benefit from the book, including dancers, teachers, directors, and healthcare specialists. I wrote it to help reduce occupational stress and achieve peak performance in any dance technique, not just ballet. It shows you how to develop a wellness program tailored to meet your unique needs, and includes New York City Ballet’s screening protocol and the resources to duplicate it. I just heard that The Royal Ballet is considering adopting it after reading the book. I also know that Jerry Mitchell, who’s choreographed numerous Broadway hits, wants to make it mandatory reading for his gypsies. It’s also being used by a number of dance schools and BFA programs. Frankly, it’s the book I wish I’d had when I was a performer. 

9. Can you share a particularly meaningful moment from your career? 

Actually, that question is easy to answer because it just happened. I was invited to speak at the first dance medicine conference in Monte Carlo, which happens to be the first city where I performed on tour as a 16 year-old dancer with New York City Ballet. I felt like my life had come full-circle. As a young dancer I had the honor of being introduced to Princess Grace. This time her daughter, Princess Caroline, was in the audience. It was a very special moment that brought two careers together in a highly meaningful way. 

10. What is next on the horizon for you? 

Well, it seems like I always have another project on the table. This time it’s focusing on my new website for all types of performers. I have monthly wellness tips on topics like self-esteem and dieting, surveys that target constant concerns such as technique, photos on different sources of occupational stress, and a daily discussion forum. It’s meant to provide both information and support. I invite everyone to visit, check out the tips and resources, and join me in the forum at www.wellness4performers.com. This is for YOU! 

Biography:  

Former New York City Ballet dancer Linda Hamilton is a clinical psychologist specializing in the performing arts. In addition to her private practice in Manhattan, Dr. Hamilton is the wellness consultant for New York City Ballet and The Ailey School. She writes a monthly advice column in Dance Magazine, and has three books that deal with occupational stresses in the entertainment industry. Dr. Hamilton’s website provides the community with useful tips and resources, as well as daily support in her discussion forum (www.wellness4performers.com). 

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Filed Under: 10 Questions With..., 4dancers, 4teachers, Online Dance Resources, Studios Tagged With: city ballet, dance magazine, dr. linda hamilton, linda hamilton, new york city ballet, the ailey school

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