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Dance Sabbaticals Do The Body Good

May 4, 2010 by 4dancers

Today we have the first post from 4dancers newest contributing writer. Please welcome Lucy Vurusic Riner…

I have been teaching dance to high school students for over 14 years.  In 1996 I student taught at Stevenson High School and got my very first teaching job there: ripe out of college.  I’ve been in the suburban public school system ever since.  Most of my thus far adult teaching life has been at Oak Park and River Forest High School in Illinois, where I am the dance program director.  I love  teaching and I love high school.  Yes, I’m one of those rare people you meet that loved those four years of her life.  It seemed natural to go back to this place I loved and teach what I love most.  Great life….I know.

But about two years ago I started getting cynical, resentful and just plain mean.  I couldn’t put my finger on why I was so bitter.  Going to work wasn’t nearly as fun and students were getting on my nerves on a daily basis.  All I saw in front of me were egotistical, self-absorbed teenagers that constantly wanted something.  Something was wrong with this picture.  Why had the typical teenager become such a nuisance to me?  I was burnt out.  I was mad.  How had I let 14 years of good professional dance life slip by me for a bunch of adolescents?  Sure I had continued to work for smaller companies in town and produce shows independently, as well as with others, but what could I have done?  I started asking the questions of “what if?” 

And so I applied for a sabbatical.  Most school districts have some sort of sabbatical, or “leave” program for their teachers.  I am fortunate to be part of a district that allows teachers to apply for sabbatical after 10 years of service.  My district also pays half your salary and allows you to keep full benefits while you are on sabbatical. Granted, you then guarantee your school two more full years of service and show that something you did while on sabbatical would contribute to your program.  Our district gives three sabbaticals each year.  I got lucky.

So for the last year (and a half because I also had a baby, but that is another post) I have been absorbed in dance.  I immersed myself in Spanish dance to learn a new style that I could create new curriculum around.  I promised to be in 15 productions (to date I have done 12) to enhance my performance skills and truly be the dancer I could not be with a full time job.  I started my own company, RE|Dance, with a long time dancer friend.  And I have taken class and seen dance whenever possible.  This year has been exhausting….but worth every minute.

So with about 28 days left in this school year I realize that my sabbatical is coming to an end.  Most people I run into ask me if I am sad.  Surprisingly, I am not.  This year has given me everything it was supposed to:  the opportunity to perform, the time to take class and improve my own technique and the learning of new ideas and ways to engage my students through my own personal experiences.  But the most important gift this sabbatical has given me is the renewed appreciation for my students.  I miss them.  All of them.  I cannot wait to get back in that classroom and teach them everything that I know and continue to learn about dance.

If we are to be good teachers, we must forever be students as well.  Taking time away from teaching has reminded me why I chose this profession in the first place.  I know I am lucky to work in a place that provides these opportunities for its teachers.  But whether this is a luxury you have or not, ask yourself what it is you need the next time you find yourself irritated with a student or frustrated with a show.  As artists it is our job to be true to ourselves.  If we aren’t, we can’t create meaningful work, and we surely can’t have meaningful connections with our students.  Find time to revisit who it is you wanted to be when you first started out. 

Sabbaticals do the body good.

Lucy Vurusic Riner

Contributor Lucy Vurusic Riner is a native Chicagoan who has been supporting and contributing to the dance community for over twenty years. She received her BS Degree in dance and dance education from Illinois State University.  Lucy has been a member of Molly Shanahan/Mad Shak Dance Company, RTG Dance Company and Matthew Hollis’ “The Power of Cheer.”  She has also had the opportunity to be part of the community cast of White Oak Dance Project and David Dorfman Dance.

Lucy has taught modern, hip hop, and jazz at numerous studios and high schools in the Chicagoland area.  She has been the Director of Dance at Oak Park and River Forest High School since 1999. In 2005, Lucy completed her Masters Degree in Education from National Louis University and also received the Midwest Dance Teacher of the Year award and was the youngest of four finalists in the running for the National Dance Teacher of the Year award.  Lucy and artistic partner, Michael Estanich, formed RE|Dance in 2010.  This dancer theater company investigates humanity in movement through long distance collaboration.  Lucy has also begun work on a long-term project entitled, “The Moving Vessel” which explores the impact of motherhood on the professional dancer.  When Lucy is not working with independent choreographers and producing her own shows, she is at home with her two great kids, Margie and Luka, and her very supportive husband, Jim.

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Filed Under: 4teachers, Editorial Tagged With: dance, david dorfman dance, lucy vurusic riner, mad shak, matthew hollis, molly shanahan, oak park river forest high school, rei dance, rtg dance company, sabbatical, the power of cheer, white oak dance project

Teaching Tips From Stacey Pepper Schwartz

May 3, 2010 by 4dancers

1. What are some things that teachers can do to improve their instruction in the dance classroom?

My advice would be watch others teach when you get a chance.  I love to watch others, I gain so much insight into who I am as a teacher and what skills I draw upon.  It doesn’t even have to be dance teachers you observe.  We all have our strengthens and weaknesses and by watching others you gain new perspectives, new tools and learn new approaches.  It also can help clarify your own teaching philosophy.

2. Developmentally, what are some of the major concerns a dance teacher should be aware of when teaching young children?

Be aware that all children develop differently and even though there are definite physical milestones some children will reach them ahead or behind others.

I watch for social and emotional cues a lot.  Eye contact is huge with me.  If a child is having a hard time making eye contact with you and his or her peers, there could be an underlying issue.

Also, in order for movement integration, children need to be able to cross the midline of their bodies.  What this means is having one side of the body cross over to the other side, like taking your right hand and crossing the center of your body to touch your left knee.  I was teaching a group of first graders and we were performing a mixing gesture on the floor.  I noticed one of the children was turning around in a circle instead of reaching across his body.  At first I thought he was embellishing the movement so I gave the class clear directions about how we were mixing.  I changed the levels and the speed and it became quite clear to me this was very challenging for him.

We all have one side that is stronger than the other.  It is important, however, to observe if any of your students have a noticeable disparity between the right and left.

Eye hand coordination is essential in the development of fine motor skills.  Notice if a child is having a hard time with catching scarves, tracing shapes in the air or  giving you a high five for a job well done.

If a child is having difficulties, it is important to talk to the parents or teachers.  Remember, each child develops differently but the challenges he or she is encountering might indicate a larger underlining issue.

3. How do you handle teaching class when there are different levels of ability?

The elements of movement remain constant so no matter what the level of the students the elements and concepts are always accessible.  Usually when I teach I pick a theme. The exercise may be the same from the previous week but our focus changes.  One week we may be emphasizing space and the next week it might be weight or a sense of grounding.

You can always challenge a more advanced dancer to explore the movement quality while a dancer who is struggling can focus on the mechanics or vice versa.  You could have the technically advanced dancer work on multiple pirouettes while a beginner can work on the push or spring up to posse.  The important thing is to keep everyone focused, challenged and engaged.

4. Can children with special needs benefit from dance classes-and if so, how?

Yes, yes, yes!!!  The benefits are endless, just like the benefits are endless for any individual.  Dance works on spatial awareness, body awareness, gross motor skills, balance, body integration, body recognition, non-verbal communication and personal expression.  For kids with special needs like autism, ADHD, sensory issues and non-verbal learning disabilities dance can have a huge impact on their lives and the lives of their families.  Dance is a valuable tool to teach these important skills.

5. In your opinion, what is the value of having children take dance classes if they are not going to become a dancer?

Well, for all the reasons I mentioned in the last question. If you have an understanding of your body and a sense of ownership the sky is the limit.  I tell teachers I work with that kids don’t own much and are not in control of much in their lives.  They do however, have control over their bodies.  And when you have a sense of your body’s abilities it builds tremendous self confidence.  Dance also teaches a child how to follow directions, how to give directions and how to problem solve.  These are skills that we need to become successful individuals whatever road we choose for ourselves.  And dance enriches our lives, like all the arts.  We all deserve to have dance in our life whether it’s dancing in our room, at a party, on stage for our own personal fulfillment or as a profession.  And as audience members, understanding the art gives us a deeper appreciation for what we are experiencing. So dance not because of the outcome but because of the experience.

Stacey Pepper Schwartz

Bio: Stacey is the Founder and Director of Leaping Legs Creative Movement Programs. The focus of Leaping Legs Creative Movement Programs is to help people regardless of age, experience or ability, become educated about their movement potential, develop kinesthetic awareness, and become more physically fit and healthy together as a family, and community.Leaping Legs promotes its goal through the original Up Down & All Around DVD. Utilizing the elements of movement, the video entertains as it motivates kids and their families to exercise together using movement games, silly exercises and challenges. The DVD received Dr. Toy’s 100 Best Children’s Products 2009 Award and 10 Best Active Products 2009 Award. The DVD has also been featured in many magazines. In its August 2009 issue, Dance Teacher called the DVD “an essential tool for teaching the fundamentals of movement.”   

Stacey received her BFA in dance performance at Montclair State University and her MA in dance education from Teachers College, Columbia University. She has taught as an artist in residency and guest artist in public and private schools for over twelve years.

Filed Under: 4teachers, Editorial, Studios, Teaching Tips Tagged With: leaping legs, stacey pepper schwartz, teaching tips

4dancers Is Now Mobile-Friendly

April 29, 2010 by 4dancers

Just a quick note to let those mobile phone users know that I have added a plug-in to make the site mobile-friendly. You should now be able to surf 4dancers on your iPhone, Blackberry, or other mobile device.

I tried it out on my iPhone and it makes a big difference!

Filed Under: 4dancers, 4teachers, Editorial, Online Dance Resources, Social Media Tagged With: 4dancers, blackberry, iphone, mobile

National Dance Week 2010

April 28, 2010 by 4dancers

If you aren’t already aware, this week is National Dance Week, running from April 23rd to May 2nd…

Many activities are going on to celebrate dance this week in all forms and the official “National Dance Week” organization offers many ways to get involved. If you weren’t on board this year, take a look at some of the events and contests they offer and gear up for joining in next year…

This offers studio owners, schools and universities ample opportunity to bring about an awareness of dance, as well as raise the profile of the program or business within the community. Start planning now for 2011!

Filed Under: 4dancers, 4teachers, Organizations, Studios Tagged With: 2010, dance, national dance week

Dance Professionals: Why You Need Social Media

April 27, 2010 by 4dancers

Think you can do without social media? Perhaps you’d better think again…

Social media is fast becoming an important part of an overall marketing strategy and it continues to be embraced by a wide range of people. I fought it in the beginning, but I had to give in eventually!

I have found a great resource from Kodak that gives some terrific tips and strategies for utilizing various social networking platforms to your advantage. It also has some interesting stats in the document, such as:

Each minute, ten hours of video is uploaded to YouTube. This could be a commercial for your studio or a clip of you dancing that you link to from your website. You never know who might see the video.

There are 44 million (and counting) Twitter users. Can you afford to ignore them? I have had companies in the dance field contact me for reviews, interviews and other opportunities. It happens. Signing up takes only a minute. (Follow 4dancers!)

Over 120 million people log on to Facebook at least once a day. Creating a fan page or a place to connect with people on this social media site can be useful for communicating information. (Why not join our fan page too while you’re at it?)

If you haven’t signed on to the social media scene yet, why not begin today. Start simple. Set up a Twitter account or a LinkedIn page. Take it one step at a time. You’ll thank yourself later on down the road…trust me.

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Filed Under: 4dancers, 4teachers, Online Dance Resources, Social Media Tagged With: 4dancers, dancers, dancing, facebook, Social Media, studio, twitter

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