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Dancing ‘Glass Pieces’ And Finding Flow

February 6, 2018 by 4dancers

Joffrey dancers
Valeriia Chaykina and Luis Eduardo Gonzalez rehearse Body of Your Dreams
Choreographer: Myles Thatcher © Todd Rosenberg Photography 2018

by Luis Eduardo Gonzalez

“Dance is low on the totem pole of the arts, because you’re not left with a painting…a book that will stay there, a score you can read.” ~Jerome Robbins

Jerome Robbins (born Rabinowitz) was a visionary whose energetic and comprehensively eclectic approach to dance lead him to conceive a body of work which has proven to be as poignant and invigorating today as it was upon its creation. The quote above is one of my favorites of his because it sheds light on the parallels between dance and the course of life. A dance performance, for the performer as well as for the audience, is an experience that is shared in that specific way only once. As every moment passes by; every connection, and every expression that takes place on stage, is gone forever. All that is left are the memories that are burned into the minds of all who took part in that exchange.

Glass Pieces is one of the 61 ballets that Robbins choreographed and I was exited to hear that it is one of the four works included in The Joffrey Ballet’s winter program. Having read much about his life and accomplishments, as well as being an admirer of works like West Side Story and Fancy Free, I wanted to know what the experience of dancing one of his works is like.

We learned the choreography from stager Jean-Pierre (JP) Frohlich, whose talent in choreographic memory was discovered and encouraged by Robbins himself. JP’s soft spoken but direct demeanor, combined with his irrefutable mastery of the ballet, gave the dancers a palpable sense that we were in good hands. The steps are complex in musicality and after running certain sections it was evident that stamina was going to be a factor. Every piece has its challenges, but the difficulty in this choreography felt dramatically overshadowed by the energy that comes with the steps and with the stimulating Philip Glass score. We could feel the energy in the room after the first run though, an energy that any dancer can relate to as being “in the zone.” The complex musicality and technique required for the choreography demanded a state of heightened focus that lead to a sense of ecstasy and a sense of clarity. We felt exactly what to do from one moment to the other and sense of time disappeared. We forgot ourselves and felt a part of something larger.

Luis Eduardo Gonzalez
© Todd Rosenberg Photography 2018

Moments like these are the reason most of us do what we do, but unfortunately for a lot of us, “in the zone” is not where we spend most of our dance careers. In a perfect world, we would wake up every day free of pain, be on our leg for every turn, politics and favoritism would not play a role in the work we are given, and going on stage or into a new spot in rehearsal to expand experiences and push our limitations would never be a source of anxiety; however, we all know that such a situation is either very rare or does not exist. Dancers have a million things to consider at any given moment, yet at the same time it is that attempt at omnipotent consideration that deprives us of truly living in every precious moment. In doing some research on the subject, I came across an article that psychologically broke down the concept of “in the zone”, more simply defined as “flow” by Hungarian psychologist Mihaly Csikszentmihalyi. He claimed the secret to “flow” is his Goldilocks principle: “not too hot, not too cold…just right.” In other words, feeling inspired, but not overwhelmed.

Csikszentmihalyi’s concept got me thinking about the definition of luck that my teacher gave me as a student which is simply – when preparation meets opportunity. I realized that we enter “flow” by striking a balance between skill and challenge. In the case of a professional dancer or an advanced student, most of the technical skill has already developed and what needs to be allowed to grow is the artistic development that each new experience can provide. The truth is that growth is available to us only if we strip down our need for control and perfectionism and surrender to what we can learn from the present moment. After diving deep into the history of Robbins’ work and the concepts that some of his quotes suggested, I found myself slowly letting go of my own criticism while I was dancing his steps. Perfection is always something to strive for, but it became obvious that attempting analysis over my work while it was taking place, not only altered the outcome, but defeated the purpose of why the steps were made, as well as why I was getting the chance to dance them.

In the end, I think it is important to keep in mind the simple fact that life is short and that our careers as dancers are even shorter. The impermanence of every moment, situation, and sensation is what makes them so beautiful and precious, in dance as well as in life. In the words of Robbins, “Dance is like life. It exists as you are flitting through it, and when it’s over, it’s done”. Although I understand the concept theoretically, I cannot say I’ve mastered it in practice. There are days when working for yourself and your craft feels easier than others. It is however, through experiences like the one I’ve shared, that one can find moments of “flow”. A life spent chasing these moments, be it through dance or otherwise, in my book, and I think in Robbins’, is one well spent.


The Joffrey Ballet’s Modern Masters program opens February 7th and runs through the 18th at The Auditorium Theatre of Roosevelt University.


Luis Eduardo Gonzalez
Joffrey’s Luis Eduardo Gonzalez, Photo by Cheryl Mann

Contributor Luis Eduardo Gonzalez joined The Joffrey Ballet in July 2015.

Mr. Gonzalez, is originally from Bogota, Colombia, where he grew up before moving to Atlanta, Georgia. His training came primarily from the continued direction of Maniya Barredo, former prima ballerina of Atlanta Ballet, and current director of Metropolitan Ballet Theatre. Mr. Gonzalez has received the Star Student award at Regional Dance America’s SERBA, been awarded 3rd place at the Regional Youth American Grand Prix competition in 2008, given first place pas de deux at the American Ballet Competition in 2013, and selected to compete as the only representative of Colombia in the 2014 Jackson International Ballet Competition.

Mr. Gonzalez began his professional career with The Houston Ballet II, where he had the opportunity to dance works by Stanton Welch, among other renowned choreographers, as well as tour both nationally and internationally. At 18, he joined Orlando Ballet where he danced for three years and performed roles such as the Jester in Swan Lake, Peter in Peter and the Wolf, Ghoul’s trio in Vampire’s Ball, Franz’s friend in Coppelia, and Cavalier in the Sugar Plum Pas de deux in The Nutcracker.

Filed Under: 4dancers Tagged With: choreography, Fancy Free, Flow, Glass Pieces, Jean-Pierre Frohlich, jerome robbins, joffrey ballet, Mihaly Csikszentmihalyi, philip glass, West Side Story

The Four Temperaments – A Theme With Variations

February 2, 2018 by 4dancers

Music Director Scott Speck, Photo by Ben Harper

We are fortunate today to be joined by the Music Director for The Joffrey Ballet, Scott Speck. We asked him some questions about the music for Joffrey’s upcoming performance of Balanchine’s The Four Temperaments. He shares some fascinating insights about the composer, the score, and the musicality of the choreographer.


Musically, what instruments does this ballet feature, and how difficult is the score?
This score is deceptively simple. It calls for only piano and strings — and sometimes only solo strings at that. But the music is extraordinarily complex, not only in difficulty but in language.​
Balanchine often used the music of Stravinsky for his choreography. How is Hindemith’s score different musically? Are there any ways it is similar?
Stravinsky and Hindemith were both great twentieth-century composers who had to grapple with the same question. This was a period when tonal music had fallen by the wayside — temporarily, it turns out! But serious composers were told that atonal or even twelve-tone music was the way to go, and both composers struggled to find a new way to incorporate or preserve tonality in their music.
Stravinsky did this by emulating Mozart, in what was called the Neoclassical style. Of course, he retained his utterly original musical personality. To many people, Neoclassical music sounds like classical music, but with some arresting harmonies, sudden changes of key, and “wrong notes” added. That’s an oversimplification, but it really explains the effect. Stravinsky went in and out of tonality, but his concept of tonality itself did not change from the traditional definition. It was based on a home key, a tonic triad made up of three notes that sound good together — and functional harmonies that pulled toward or away from that tonic triad.
Hindemith is sometimes also described as Neoclassical, but he decided to reinvent the rules of music. His pieces often begin and end with a tonic triad, but he bases many of his harmonies and melodies on bigger intervals — often the fifth or the fourth. Everyone can sing a perfect fourth — “Here Comes the Bride” is one example — or a fifth, as in the opening notes of the Star Wars theme. But imagine piling one fourth or fifth on top of another — that doesn’t happen in traditional tonal music, and it brings us into uncharted harmonic places. Furthermore, very few of Hindemith’s resulting harmonies are “functional” — that is, you seldom feel that one chord is “pulling” you toward another, as in the dominant/tonic relationship that characterizes most traditional classical music. His output sometimes sounds “modal,” not unlike an old British melody — but at other times, for long stretches, it often sounds downright atonal. What I find so fascinating about Hindemith’s music is how true he remained to the system of rules he created.
Is there anything you can point out that the audience may want to listen for in the music?
The Four Temperaments is a theme with variations. The theme is stated very clearly at the very beginning, and it comes back in many different guises. Each movement depicts a different side of human personality: melancholic, sanguinic, phlegmatic and choleric. So, for example, in the choleric variation, the theme appears in an angry disguise.
Also, we can’t forget that this piece is a piano concerto. It is filled with thorny and virtuosic passages for the pianist, and the soloist who can pull it off with artistry is a great musician indeed. For our performances, Kuang-Hao Huang plays the solo part. He has worked with us many times in the past and is a wonderful collaborator.
What challenges does this score present in terms of working with the dancers?
The choreography is very specific, and so the tempos must be just right. Like Hindemith or Stravinsky, Balanchine had his own complex musical language, and one of our jobs is to honor that.
What do you enjoy most about conducting this ballet?
​I love George Balanchine, because of his uncanny way of incorporating the music in his steps. I use the word “incorporating” carefully — he finds a way to allow the dancers to literally “embody” the music. When a musical phrase is embellished, perhaps within a variation, Balanchine does the same with his choreography. When the music becomes simpler, so does the dance. ​But he knows when enough is enough — he rarely sticks to something so literal as having the dancers leap when the music rises, or go down to the floor when it falls. He is looking beyond the notes, the the heart of the music, and to its inner meaning. He’s able to create in us the emotional response that most likely the composer intended — and sometimes he creates a surprisingly unexpected response, allowing us to glean something we never would have gotten from the music alone. Balanchine is immortal because he allows us to “see” the music.
It’s a thrill to perform this piece with The Joffrey Ballet, whose Artistic Director Ashley Wheater is thoroughly attuned to music. He breathes it — such a rare thing, in my experience working with ballet companies. And that love and reverence for music extends to our Joffrey dancers, who are so incredibly open-hearted and open-minded, not to mention technically brilliant. This production will be a joy, and I can’t wait.

scott speck
Scott Speck
Contributor Scott Speck is Music Director of the Joffrey Ballet and Artistic Director of the Chicago Philharmonic. He is also Music Director of the Mobile (AL) and West Michigan Symphony orchestras.
His books Classical Music For Dummies, Opera For Dummies, and  Ballet For Dummies have been translated into 20 languages and are available around the world. Visit his website here.

Filed Under: Music & Dance Tagged With: ashley wheater, balanchine, ballet music, Hindemith, joffrey ballet, Neoclassical Music, scott speck, stravinsky, the four temperaments

Inside Kibbutz Contemporary Dance Company’s 2018 Summer Intensive

January 5, 2018 by 4dancers

If you are looking for an interesting Summer Intensive program, you may want to consider this one. It’s located in Israel, and it is truly unique! Learn more about the Kibbutz Contemporary Dance Company’s 2018 Summer Intensive program, and visit their website for more details.


First, tell us a bit about Kibbutz Contemporary Dance Company, and how the Summer Intensive was created.

Kibbutz Contemporary Dance Company (KCDC), founded by Yehudit Arnon in 1973 in Kibbutz Ga’aton, is located in the beautiful and historic Galilee of northern Israel, overlooking the Mediterranean Sea. Arnon’s vision was continued by Artistic Director and Choreographer, Rami Be’er, who has led the company since the mid-90’s and who’s works have been presented in some of the most prestigious stages worldwide for the last few decades.

The company’s based on the principals and ideals of elite performing arts, education, and community outreach. With that in mind, we establish our second company (KCDC 2) in the mid 90’s with the mission to expose contemporary dance to youth across Israel and internationally. With a similar initiative, we opened up our Summer Intensive nearly 10 years ago to both high school and university dance students from across all over the world.

What are your Summer Intensive classes like — meaning what types of classes are held, and what type of training is provided?

We offer an exciting and diverse curriculum at our Summer Intensive where dancers of all levels, from beginner to intermediate to more pre-professional levels, are able to study with Kibbutz company dancers as well as leading choreographers and dance teachers. Naturally, our Summer Intensive participants have the opportunity to delve into and study company repertoire. We also have an emphasis on contemporary dance, modern dance, ballet, choreography, jazz, hip-hop, Gaga technique, and other classes.

Where do you get your instructors for the Intensive? Can you give us an overview of some of the people who will be teaching?

Our Summer Intensive faculty is composed of main company and second company dancers along with ballet masters, established choreographers, international dancers and dance teachers who’ve dance with Israeli and international prestigious dance companies.

Korina Fraiman is a former Kibbutz Contemporary Dance Company dancer, who then danced with the Batsheva Dance Company where she was trained as a Gaga teacher and offered Gaga dance workshops to our Summer Intensive students this past summer.

Oryan Yohanan is another former company dancer who’s considered today as one of Israel’s most respected and recognized solo artists, dance teachers, and choreographers, and has been a recipient of the Ministry of Culture & Sport’s Award for Performing Dancer of the Year.

Sara Wilhelmsson, originally from Sweden, studied at the Codarts University for the Arts (Rotterdam Dance Academy) in The Netherlands. During her studies and internship, she worked with Ton Simons, Bruno Listopad, Philipp Adams, André Gingras and Regina van Berkel among others. She danced in our main company, then with Yasmeen Godder Dance Company, and is currently working with Emanuel Gat (France) while teaching both in Israel and abroad.

Alexander Alexandrov, a top ballet master, is widely considered one of the leading teachers in the field of ballet in Israel. He is a graduate of the Dance Academy of Kiev, and served as a principal dancer at the Moldova National Ballet in Kishinev, Moldova. For more than two decades, he has taught some of the leading companies including Batsheva Dance Company, Inbal Pinto & Avshalom Pollak Dance Company, Kibbutz Contemporary Dance Company, and others. He also serves as head ballet master at The Jerusalem Academy of Music and Dance and its adjacent high school. Alexandrov is a guest artist, and teaches ballet worldwide. He is also a member of the evaluation committee and competition ‘Outstanding Dancer’, and the America-Israel Cultural Foundation.

This Summer Intensive is held at the International Dance Village in Kibbutz Ga’aton, Israel. Would you share a bit about what it is like there? 

The International Dance Village is truly a unique location unlike any other in the world. While most top dance companies are based in major urban areas, Kibbutz Contemporary Dance Company’s heart and home are in a kibbutz (a communal village). Over the years, the Int’l Dance Village has developed through the work and leadership of Artistic Director Rami Be’er, and today it offers 10 dance studios, a performing arts center and theater, a café and restaurant, a swimming pool, a social hall and much more. For dancers coming to study and live here; whether they’re company dancers or studying at our Summer Intensive, its really a dream come true and a place of inspiration, creation, community, and peace of mind.

What sets your SI apart from others? What is it that makes it special or unique?

The Summer Intensive program held by Kibbutz Contemporary Dance Company is one of a kind for several reasons. First and foremost, it’s because it’s the only one taking place at an International Dance Village. This special dance place has a strong tradition of innovation in contemporary dance, as the founder, Yehudit Arnon, a Holocaust survivor, envisioned that the world could be better through a strong dance community. She founded the dance company and the International Dance Village in Kibbutz Ga’aton in Western Galilee of Israel in the 70’s. She collaborated with renowned choreographers such as Mats Ek, Ohad Naharin, Jiří Kylián, Christopher Bruce, Kei Takei, Susanne Linke, Hada Oren, and Oshra Elkayam with the purpose of keeping the contemporary dance community in Israel fresh and innovative. In this context, 10 years ago, the Summer Intensive was born to offer young dancers and high school students from all over the world the opportunity to discover a unique and innovative dance environment, where they could express themselves and evolve as professional dancers.

All the students that come to our Summer Intensive said that they gained a new family there, and besides learning a lot of impressive dance techniques from renowned teachers, they also felt a deep connection with each other, which was one of the best take-aways from the Kibbutz Summer Intensive. Young students get to live in the beautiful and inspiring International Dance Village along with Kibbutz Contemporary Dance Company’s dancers and choreographers. They get to learn a lot of things from them while also seeing them perform live. It’s like no other place you’ve seen before.

Who should consider attending this SI, and how do they go about signing up?

High school students, dance academy students, dance enthusiasts of all levels, young aspiring dancers and any dancer in general, from any corner of the world is welcomed at the Kibbutz Summer Intensive. In the past we’ve had students from Africa, Asia, North & South American, Europe, and the South Pacific and they all had the same life changing experience in the International Dance Village. If you love dancing, you have to experience this at least once in your life.

Visit the website for the Kibbutz Contemporary Dance Company’s 2018 Summer Intensive.

Read more about this particular Summer Intensive in this interview on Dance Advantage.


Disclosure: 4dancers received compensation for publishing this sponsored post.

Filed Under: Summer Intensives Tagged With: Alexander Alexandrov, Dance In Israel, Gaga Technique, gaga training, International Dance Village, Kibbutz Contemporary Dance Company, Kibbutz Summer Intensive, Korina Fraiman, Oryan Yohanan, Rami Be'er, Sara Wilhelmsson, summer dance intensive

Pushing Your Own Boundaries As A Dancer

December 1, 2017 by 4dancers

The Joffrey Ballet performs the snow scene from Christopher Wheeldon’s Nutcracker – photo by Cheryl Mann

Today we’d like to introduce you to Luis Eduardo Gonzalez, a company member from The Joffrey Ballet who will be writing for us here! Naturally, his first post for us will have a Nutcracker theme, since it is that time of year. We look forward to hearing more from him throughout the season!


by Luis Eduardo Gonzalez

The annual occurrence of Nutcracker, for most dancers in the United States, has become as inevitable as Christmas or winter. Just like the holidays and the weather, people have different ways of approaching the seasonal change. Some dread the cold and feel lonely around the intensely marketed time of the year, while others start playing Christmas music and whip out a Christmas tree the day after Halloween. We all know the music, the story, the process; it is easy to give in to the monotony and start to dread your 27th show of Waltz of the Flowers before you’ve even opened. We’ve all felt this way at one point or another, and maybe not even just with Nutcracker. Getting caught up with the potential stagnancy that routine can bring is a difficulty that we are all susceptible to at any point in a dance career, or in any career. There are, however, moments that if approached in with the right perspective, and with enough attention, can remind us to live in the now, and bring us back to appreciating how lucky we are to do what we do. It is too easy to forget that we have a career, or rather a medium, through which we use our gifts to provide special moments, and feelings to other people.

The casting journey

Christopher Wheeldon choreographed a completely new version of The Nutcracker at The Joffrey Ballet last season, after almost thirty years of the Company performing Robert Joffrey’s version of the production. The project was high stakes, and an ambitious undertaking for him, for us, and for everyone involved. To make sure that we had enough time to bring his vision to life, the snow music was waiting for us as soon as we got back from summer break in August. There are four male soloists in his version of snow, and because the dancer I was learning got injured, I was now one of them, and for my second season in the Company it felt like a great opportunity. We rehearsed for a little over a month. Day in and day out, altering steps, repeating sequences over and over, and trying to make sure we were doing the steps the way Chris imagined they would look. Casting came out a few weeks before the performances, and my name was not on it. I was confused, disappointed, embarrassed, and maybe a bit angry. No one had talked to me, no one had given me notes on how I could have improved on the work; it was as if my work for the last month meant nothing, like it had just been erased. Looking back, it seems silly to get upset over one role. In the large scheme of things this was definitely not a matter of life or death, but being a professional dancer means that you are the product your selling. Attaching your self-worth to the roles that you do or don’t get happens almost naturally.

After a night with a little Malbec, and a call with my family, I realized that at I had a decision to make. I could give into righteous resignation, make myself a martyr in my own head, and give up or I could fight for an opportunity to grow through this. One very helpful thing that came up in my memory was my teacher telling me that when you fall, making excuses stops the process for figuring out what lead to the fall. Defending yourself from something that might hurt you in a way stops you from growing. If the situation was hurting me, then there must be something to learn. This made me think of all the opportunities that we as dancers sometimes don’t take full advantage of. The truth is that we love what we do, passionately. We know this because the career is too difficult and requires too much sacrifice to do it without love, and it is that passion that hypersensitizes a fear of not being allowed to do it. With that in mind it’s easy to see how it’s silly to let changes in circumstance (the ballet, the choreographer, who is teaching class, the role you’re dancing) affect how much joy you get out of doing something that has such a significant place in our hearts.

Luis Eduardo Gonzalez photo by Michael Cairns

I remember the day that Chris came in to talk to the Company about the changes to the traditional story he wanted to see in his new version. The plot would now circle around the 1893 construction of the Chicago World’s Fair. The Land of the Sweets was re-envisioned as a still magical, but somehow more relatable and true wonderland of pavilions where the Waltz of the Flowers, was now the Fair Visitors, and Candy Cane, changed to Buffalo Bill. The best change he made, in my opinion was making Marie a humble immigrant girl in Chicago, raised by a single mother. Although the traditional story is beloved, and still heart warming the opulence of it was really not true to “the spirit of Christmas” but more importantly Chris’s nature. [Read more…]

Filed Under: 4dancers Tagged With: christmas ballet, christopher Wheeldon, joffrey, Luis Eduardo Gonzalez, Michael Cairns, nutcracker, snow scene, the joffrey ballet, the nutcracker

Coverage: Performing Arts Medicine Association (PAMA) Symposium 2017

November 11, 2017 by 4dancers

Performing Arts Medicine Association Symposium, Poster Presentation

by Catherine L. Tully

Each type of conference has it’s own unique atmosphere, and each has it’s own sense of purpose and direction. The Performing Arts Medicine Association‘s 2017 Symposium is no exception, and since this was our first time attending, we’d like to give an overall picture of what this gathering is like, and who typically attends. This way, if you aren’t already familiar with the organization, you’ll get a better picture of what they are all about.

Let’s begin with a basic overview of the organization, and it’s mission statement.

What Is PAMA?

Founded in 1989, the Performing Arts Medicine Association, also known as PAMA, is an organization made up of educators, artists, medical professionals, and administrators that share a common goal – improving the healthcare of the performing artist. Unlike the International Association of Dance Medicine and Science (IADMS), PAMA is not just dedicated to the art of dance, but rather includes all performing artists – such as musicians, dancers, and actors.

Originally founded as an organization for medical professionals, membership expanded over the years to include others who were becoming more and more interested in the health and well-being of this sector of the arts. Approximately 20% of the organization is currently from outside of the US. PAMA holds a yearly symposium as a gathering place for members and others that serves to share information about the field, provide networking opportunities, and more.

PAMA’s mission is stated as follows:

The Performing Arts Medicine Association is committed to:

  • Promoting the highest quality of care to all performing artists and bringing to that care an appreciation of the special needs of performing artists.
  • Developing educational programs designed to enhance the understanding and prevention of medical problems related to the performing arts.
  • Promoting communication among all those involved in the health care and well being of performing artists.
  • Fostering research into the etiology, prevention, treatment, and rehabilitation of medical problems of performing artists.

The Symposium

PAMA Symposium
Registration desk at the Westin in Snowmass – PAMA Symposium, 2017

This year the symposium took place in Snowmass – a lovely setting up in the mountains of Colorado. The Westin provided a home base for the event, as well as space for the sessions that took place throughout. For those interested in dance/dancers, there were a number of different presentations to choose from.

Westin Snowmass
The Westin, Snowmass, CO

Here are some examples:

  • Investigation of the Cardiovascular Endurance of Dance Majors
  • Risk for Hearing Loss due to Noise Exposure in Competition Dancers
  • The First Step: Creating a Dancer Wellness Program That Will Engage and Empower
  • Gaze Behaviour in Dance – the Relevance of Spotting in Pirouettes
  • Injury Prevention and Optimal Performance Training in Dancers

This should give you an idea of the types of presentations there are for people who are invested in the care of dancers and their bodies. There were also poster presentations, and informal gatherings during the course of the symposium.

As with most conferences, the chance to network and make new associations during the span of the event is an important facet when it comes to attending. We connected with a wide range of people during our time there, including authors, medical practitioners, a clinical and performance psychologist, and people from all over the world with an interest in dancer health and wellness. There is no doubt that these people are passionate about the work they do, and it’s wonderful to have some space created for them to come together like this and share what they are working on, and what they have learned with one another.

PAMA poster presentation
Poster Presentation at PAMA

It is our hope that with the growth of the dance wellness section of this site, we will be able to continue sharing information about conferences and symposiums such as PAMA (and others), and that our outreach will help create more pathways for dancers and dance teachers to connect with the important information and research that is taking place all over the world.

Those interested in attending the 36th Annual PAMA International Symposium can view more information about the gathering in Orange, CA here. It takes place from June 30th to July 3rd.

Learn more about PAMA membership levels and benefits on their website.


Disclosure: This author is the editor/owner of 4dancers. She attended the PAMA Symposium on a press pass granted by the organization, but no monetary compensation was received for her coverage of the event. All transportation, lodging, and meals were paid for by 4dancers.

Filed Under: Dance Conferences Tagged With: CO, dance conferences, dance medicine, dance medicine and science, dance wellness, dancer health, iadms, pama, Performing Arts Medicine Association, Snowmass, Westin

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