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Process Focused Thinking In The Dance Classroom

November 10, 2014 by 4dancers

PSM V26 D768 Brain of gauss
by Janet Rothwell

As a choreographer and dance educator, process is very important to me. It is through my creative process that I problem solve and create various products. My process can vary depending on the task at hand or even on how I feel in the moment. Any changes in my process are usually reflected in the product outcome as well. One example of how changing my process can be helpful is when I am choreographing a work and I do not want it to look or feel like the last piece I created. Changing my process can help me to create new movement and fresh ideas.

In order to teach my students about the value of process I give them many assignments where they have built in time to explore and play. I also have them reflect on their process answering questions like: How did you go about learning a movement sequence? How did you work within your group on a project? How did you approach the creation of your movement?

I often have students work in small groups on various choreography assignments. The most recent project I gave them was to create a short choreographic study based on initiating movement from certain bones in their body. The main goals were for students to learn the names of the bones, where they were located, and how it feels to move from those bones in their body.

The assignment included a rubric which required students to use specific choreography tools and a required length of counts for the whole dance. Often time when I give an assignment like this with a clear rubric of expectations, students look at the list of what the dance must include and work towards this end goal first instead of taking the time to experiment and play with movement ideas. I have to remind them that I’m giving them many days to work on the project to include the process of discovering the movement they want to use and they have time to change their minds and let the dance evolve. I use many analogies like when you create movement and choreography with your group you are writing in pencil not pen so as you go on if you don’t like something simply erase it and make a change.

The majority of the classes that my high school students take are very product focused and students can either be right or wrong with their product. It can be very challenging for students to shift their perspective in my class and linger in the process focused perspective as a means to create and problem solve. In dance class with a creative assignment there is not one way to do anything right so there are many right answers and what I try to teach my students is that I want them to discover what they feel is the best and right answer for them. They discover this through their process.

Having an emphasis on the process rather than the product does not mean that I do not care about the end product. On the contrary, I think that when the process is more fulfilled the end product is also more likely to be fulfilled and realized in a deeper way. The way we go about getting to an end product is through various paths and that we honor the paths we try out and discover what each one has to offer. Students edit and revise more while focusing on process in order to create the product.

As students embrace this mind set I see a shift in the quality of their work and their work ethic. In a world of instant gratification and product focused thinking it is becoming more and more important that we teach young people to value the process, the how we get to an end goal. Teaching students to be process focused can have great implications in many areas of their lives and help them to problem solve in creative ways. I hope to help my students become creative problem solvers and leaders in the world they live in.


dancer posing upside down
Janet Neidhardt

Contributor Janet Rothwell has been a dance educator for 10 years. She has taught modern, ballet, and jazz at various studios and schools on Chicago’s North Shore. She received her MA in Dance with an emphasis in Choreography from the University of North Carolina-Greensboro and her BA in Communications with a Dance Minor from the University of Wisconsin-Madison. Throughout her time in graduate school, Janet performed with Sidelong Dance Company based in Winston-Salem, NC.

Currently, Janet teaches dance at Loyola Academy High School in Wilmette, IL. She is the Director of Loyola Academy Dance Company B and the Brother Small Arts Guild, and choreographs for the Spring Dance Concert and school musical each year. Janet is very active within the Loyola Academy community leading student retreats and summer service trips. She regularly seeks out professional development opportunities to continue her own artistic growth. Recently, Janet performed with Keigwin and Company in the Chicago Dancing Festival 2012 and attended the Bates Dance Festival.

When she isn’t dancing, Janet enjoys teaching Pilates, practicing yoga, and running races around the city of Chicago.

Filed Under: 4teachers, Making Dances Tagged With: choreography, dance classroom, dance in schools, dance teacher, high school dance, janet rothwell, making dances, process focused thinking, teaching dance

18 Things I’ve Learned About Being A Professional Dancer

November 4, 2014 by 4dancers

Alessa Rogers, photo by Rick McCullough
Alessa Rogers, photo by Rick McCullough

Dance, like any other career, has a learning curve. With time and experience, you find ways to navigate your daily life in this art form–and piece by piece you learn what works best for you in terms of a career path. It isn’t always easy–especially in the beginning–but over time, most dancers find their own way.

Our new series features posts from professional dancers from companies across the nation. They’ll be writing about a variety of different topics, sharing a behind-the-scenes look at what this career looks like up close…each from their own individual perspective.

Today we’ll be hearing from our new contributing writer Alessa Rogers. A dancer at Atlanta Ballet, she has graciously pulled together some of the most valuable things she has learned over the course of her career to share with you here–including a piece of advice from Twyla Tharp! Look for more posts from Alessa and other professional dancers in the coming months.

We hope you are enjoying this new series!        –Catherine


dancer doing a grand jete
Alessa Rogers rehearsing Possokhov’s Classical Symphony, photo by Charlie McCullers

 by Alessa Rogers

There is no formula for being a professional ballet dancer. There are some obvious requirements like having a good work ethic, a good teacher, a fair amount of luck–and a lot of Advil. But there are some other tips that I’ve picked up over the course of the past couple decades that I have found useful in my career.

1) Don’t quit. This may seem like a no-brainer but sometimes I feel like the reason that I managed to become a professional dancer over some of the girls I trained with is simply that I stuck with it and they didn’t.

2) Be nice. By criticizing others you take energy away from improving yourself. Gossip will not make you a better dancer and it will definitely make you a less desirable person to be around. Remember that the dance world is incredibly small. You will run into the same people again. Make it so that when you do run into those people they are happy to see you. You never know when it will pay off to have been kind.

Even when you are doing a solo, don’t forget about the countless people who helped you get to where you are today–your parents, teachers, the artistic staff, even the production crew. These people don’t get a curtain call or spotlight. Be grateful to those people in your life and when you get a chance, pass it on.

3) Love your body, worship it, treat it well. As a dancer, your body is the only instrument you have. Listen to it when it hurts and needs special care. Kiss your feet before a show. Say thank you to your body after a long week. Ballet gives us nothing to hold, so care for your body like a museum would care for a masterpiece.

4) Learn from others. Watch dance voraciously. Watching the people in your class is the easiest way to do that but these days you can watch almost anything online. If possible go see professional dance live. Ask professional dancers questions. Learn from them. But learn from your friends too. A correction for them is also a correction for you. Which brings us to:

5) Corrections are good things. Don’t feel ashamed or take it too personally if you get a correction. Feel grateful that you have a chance to improve. Strive to hear a correction only once.

As soon as I am given a correction I repeat it in my head a few times to help it stick. Later I might write it down. Be patient with yourself if it does take some time to apply. Bodies respond differently everyday and habits are hard to change but make no excuses when something doesn’t work. Mistakes happen, even when you are a professional dancer. Learn from them and then let them go.

Alessa Rogers, photo by Rick McCullough
Alessa Rogers, photo by Rick McCullough

6) There will always be someone better than you. The sooner you realize this the sooner you will be able to be proud of where you are right now and how far you’ve come. Having people who are better than you should give you inspiration–not depression. Be gentle with yourself. A dancer has to work hard enough, don’t put yourself down while you are doing it. Trust me, other people will do that for you. Be patient with yourself and ignore the naysayers, especially if the naysayer is you. You are almost certainly better than you think you are.

7) You have to find the right company for you. It might take a few before you find a good fit. Having a dream company is good for motivation, but realize there are so many factors that go into hiring dancers. If that dream company passes you up because they need a brunette this season that shouldn’t crush your dreams of being a dancer in general.

Find a company that will appreciate you and also push you to be the best dancer you can be. When you do get a job don’t be afraid to have respectful conversations with your director about issues that concern you. Also, cattle call auditions are rarely the best way to be seen.

8) Work smart. A ballet career is so short. You have to work hard to make use of the time you have. This does not always mean physically (but do that too). You can save a lot of time and energy if you use your brain as well.

Instead of throwing yourself into doing something poorly over and over again pause and think about how you could approach it differently. You’ll find you have more control over your body and improve more rapidly. Decide before each combination what you are going to focus on in that combination. It might be your port de bras or playing with the musicality or spotting a different place. Thinking about an intention before each combination or visualizing the choreography in your head before you actually take a single step will help enormously.

Also, do your homework at night. Go over your part, research your roles and take care of your body so you are prepared for the next day. [Read more…]

Filed Under: Editorial Tagged With: advice for dancers, alessa rogers, atlanta ballet, ballet company, dance company, professional ballet dancer, professional dancer

Swan Lake: Combining Storytelling With Stamina

October 28, 2014 by 4dancers

Fernando Bufala w Joseph Gatti in Corella Ballet
Ashley Ellis and Joseph Gatti in Swan Lake, photo by Fernando Bufala

Today Boston Ballet‘s Ashley Ellis joins us to talk about how she gets ready to dance the classic ballet Swan Lake. Read more from her in the coming months as she authors posts for us as a contributing writer to the site…


Dancing the role of Odette/Odile is an incredible challenge for any dancer. What steps do you take to prepare your body for this role?

Dancing the dual role of Odette/Odile is a challenge in various ways. There is the obvious technical challenge that most full-length classical ballets demand. However, Swan Lake is different in that to dance this ballet the ballerina is required to portray two characters that are completely opposite of one another.

When preparing to dance either Odile or Odette I like to start with my arms. The style of the upper body is quintessential to becoming a swan. Like with dancing any role, but especially Odette/Odile, I like to spend a bit of time before rehearsal or a show just to gear my body up for the specific style it will have to feel. I go through the movements so that when I have to dance it feels more organic. When I enter in the second act I don’t want to have to think about if my arms are making the right lines, I want to think about how I feel at that moment with my partner and the music.

So until I feel that I have these extreme and sometimes contorted positions feeling more organic in my own body I am constantly checking in the mirror to see what line the public will see. For me this comes with time as I’m working on the role. Each day my muscles remember more and I have to think less about the positions.

Then it is important to build stamina, so as we approach the shows, I like to run each act to build strength.

Black Swan Pas with Joseph Gatti
Ashley Ellis and Joesph Gatti dance the Black Swan pas de deux, photo by Fernando Bufala

What do you do to make each character (Odette and Odile) unique?

Each swan, the white and the black, the good and the evil, represents a completely opposite identity from the other. I try to embody the characteristics of each and do my best not to let them bleed together. I take on each role and try to let them shine through my movements. For example, Odette is a kind spirit, embodying love. However she is not weak, she is still a proud swan queen.

Odile on the other hand shows up in the 3rd act with Von Rothbart and carries out her actions under his command. Her mission is to trick the prince into swearing his love for her. To bring this role to life I try to use my eyes and more commanding movement to show strength and lure the prince in.

It does require a moment though to calm down going into 4th act after running off stage from the high of dancing the black swan–especially because in this act Odette is heartbroken.

When getting coached by the incredible, Larissa Ponomarenko, she constantly reminds me as I execute my steps that although I may be creating an esthetically pleasing classical line with my arms, that I look human, and “at this moment you are a swan.”

What is your rehearsal schedule like for this ballet?

Well, at Boston Ballet we are often working on various ballets at the same time. We just finished putting together Lady of the Camellias as well as various shorter pieces for later in the season. So things can get a little bit crazy, and some days going from contemporary into classical makes it especially challenging. The most important thing is to go into each rehearsal focused on the role to be mastered. So much of dance is about being mentally prepared.

As we get closer to the performances I like to run the ballet in order, beginning with second act and going to black and then back to white. It is so important to build stamina. It’s funny because I find that I tend to stress about not having stamina, but I know in the end I will get there. The feeling of not being able to get through a variation, ballet, or whatever is so daunting. It’s never easy, but it can get easIER.

IMG_4688
Ashley Ellis as Odette, photo by Fernando Bufala

You have danced Swan Lake before, but Petipa’s version. How is Mikko Nissinen’s version different?

Like the version I danced previously, Mikko’s has the same classical base, with variations in the steps that he has chosen to apply to make it his own. I do find it interesting to see how the ending changes from version to version; if they die, or live happily after, or in some, they even die and then rise up into the clouds. I don’t think I’m supposed to reveal the ending of this version because it is NEW, and he probably wouldn’t like it if I spilled the beans. Haha!

There are many beautiful, interesting, and original touches in Robert Perdziola’s design and it is sure to be stunning. I can’t wait to see the production on stage; I know it will definitely be worth coming to see.

Swan Lake has such beautiful music. Is there a particular section of the score that you find you gravitate toward?

One of my favorite moments is the introduction to the Black Swan Pas de deux. The music begins while we are still off stage and then we fly on from the wing together. From the very beginning it gives me such a feeling of strength and command.

In terms of your pointe shoes – how do you prepare them for Swan Lake, and how many pairs will you use in a performance?

I definitely want good shoes, and will most likely wear a different pair for each act. Not a new pair for each act, because they will be broken in and worn just enough that they are ready to provide what I need. They have to have good support because there is so much technical dancing throughout the whole ballet.

As Odette I like to have supportive shoes but they should be well broken in. There is a lot of running around as well as movement that is very controlled so I need to be able to really feel the floor. As Odile I can wear a slightly harder pair. There are a lot of turns throughout the pas, variation, and coda and I need to know they will support me until the end.

sitting swan by Hoggerandco
Ashley Ellis in costume for Boston Ballet’s Swan Lake, photo by Hogger & Co.

What do you find to be the most difficult part of dancing this ballet, and what do you do to cope with it?

The stamina is quite hard, but it is more than just doing the steps and getting through to the end. It is so important to make everything seamless, while maintaining your portrayal of a swan, and on top of that telling a story. So the hardest part is doing all of this at once. I find that the best way to achieve this is to spend time on it.

It sounds simple, but spending time moving like a swan and listening to the music, and thinking of how the character feels at that moment within the ballet is the best way for me to prepare.

What is the thing that you enjoy most about dancing this ballet?

I love dancing both Odette and Odile so much, the challenge to becoming both is quite exciting. I love various aspects of becoming each character. On a physical level, although the dancing is very classical, the style feels quite freeing. Also, for me the music really brings both characters to life. You can really hear the emotions through each composition; from the tranquil feeling of Odette when she is all alone in her entrance to how frantic she is when the prince startles her, to the second act pas where she is falling in love, but is torn because of the spell cast on her. Tchaikovsky carries you through all of these emotions. Then for Odile, I feel thrown at a high speed onto the stage with the entrance of the 3rd act pas; the music screams grandeur and power.


Boston Ballet will be performing Mikko Nissinen’s Swan Lake from October 30th through November 16th. See Ashley Ellis bring Odette and Odile to life on stage. View the rest of the company’s offerings for the season here.


Boston Ballet's Ashley Ellis
Boston Ballet’s Ashley Ellis

Contributing writer Ashley Ellis is a principal dancer at Boston Ballet. Ellis hails from Torrance, California and she received her dance training at the South Bay Ballet under the direction of Diane Lauridsen. Other instruction included Alicia Head, Mario Nugara, Charles Maple, and Kimberly Olmos.

She began her professional career with American Ballet Theatre’s Studio Company and later joined American Ballet Theatre as a company dancer. In 1999, Ellis won the first prize at the Los Angeles Music Center Spotlight Award, and went on to become the recipient of the Coca Cola scholarship award in 2000 and 2001. She has performed in Spain with Angel Corella’s touring group and joined Corella Ballet in 2008 as a soloist. In 2011, Ellis joined Boston Ballet as a second soloist. She was promoted to soloist in 2012 and principal dancer in 2013.

Her repertoire includes Marius Petipa’s The Sleeping Beauty; Mikko Nissinen’s The Nutcracker; Natalia Makarova’s  La  Bayadère;  Marius  Petipa’s  Swan Lake; Christopher Wheeldon’s DGV: Danse à Grande Vitesse, VIII and Polyphonia; Harald Lander’s Études; Michel  Fokine’s  Les  Sylphides;  Rudolf  Nureyev’s Don Quixote; Christopher Bruce’s Rooster; George Balanchine’s  Serenade,  Coppélia,  Symphony  in Three Movements, Symphony in C, and Tchaikovsky Pas de Deux; Clark Tippet’s Bruch Violin Concerto; Twyla Tharp’s In the Upper Room; Stanton Welch’s Clear; Angel Corella’s String Sextet; Wayne McGregor’s Chroma; Jorma Elo’s Awake Only; Jerome Robbins’ Fancy Free; Jiří Kylián’s Wings of Wax, Symphony of Psalms, and Petite Mort.

Filed Under: Editorial Tagged With: Ashley Ellis, ballerina, black swan, black swan pas de deux, Bostone Ballet, lady of the camellias, Mikko Nissinen, odette, odile, petipa, swan lake, white swan

Student Spotlight: Celia Tolan

October 23, 2014 by 4dancers

dance student from STEPS
Celia Tolan at The School at Steps’ Holiday Performance, photo by Eduardo Patino

How did you first get interested in dance?

My older sister, Hannah, danced at The School at Steps. As a 2 ½ year old, I remember sitting in my stroller outside Debbie Roshe’s musical theatre class every Thursday night watching her dance. I loved watching the class and knew I had to dance too. Soon after, my mom signed me up for tap, ballet, and jazz classes where I discovered dance was my passion.

How many classes a week do you take now, and what kind are they?

Right now I take twelve classes a week. In addition to the five ballet, three pointe and two Horton classes, I take jazz and musical theatre. I hope to add in hip hop and tap if I can fit them in my schedule!

What is it about dancing that you enjoy most?

I enjoy the freedom, empowerment, and positive energy I feel when I’m dancing. As I enter the studio, my mind travels to an entirely different world, where I am able to express myself in various ways. When performing on a stage, I feel empowered, as though I could do anything! No matter what, when I dance I feel as though I am pushing away any negative energy and creating something positive. I love movement – it makes me feel so alive!

What is it that you find most difficult about dance?

What I find most difficult about dance is finding the confidence to believe I can learn new steps and routines. I sometimes think to myself ‘I can’t do that’ when learning new choreography, or trying to hit that triple pirouette. But when I doubt myself, or lose my confidence, I know I need to tell myself “Just relax, you can do it. Just go for it.” And I do!

What have you learned about yourself from dance?

Before I started dancing I felt as though I knew very little about myself or what I was capable of. Now that I have been dancing for 9 ½ years at The School at Steps, I have begun to understand so much more about myself. I have learned I am strong, passionate, disciplined, and focused. I use these four assets throughout not just my dance career, but in my daily life.

What advice do you have for other dance students?

There are two things I always tell myself. The first is not to worry about anything that’s happening in studio or out of the studio. Use dance to free your mind and body, and just have fun when you dance! And the second is when you think you have given it your all, when you feel as though you are done, dig even deeper within yourself and leave it all on stage – or in the studio! You will love the feeling it gives you! Most importantly, love dance as much as dance loves you!


The School at Steps is a training ground for students, ages 2-18, who are interested in exploring various dance styles, as well as for those students already focused on a particular discipline. The school offers an Academic Year and Summer Programs, with classes in ballet, modern, tap, jazz, theater dance, hip hop, and Pilates. Students at the school are also given performance opportunities, and workshops on dance and career-related topics. Beginning with the Young Dancers Program and continuing through the most advanced pre-professional classes, The School at Steps provides children with an opportunity to explore the world of dance, to learn and experiment with technique, and to enrich their appreciation for the various forms of the art.

Filed Under: Student Spotlight Tagged With: celia tolan, Dance student, school at steps, student spotlight

Choreography: On Developing A Personal Philosophy

October 21, 2014 by 4dancers

Unknown-4
Madelyn Doyle, photo by William Frederking

You are choreographing for The Dance COLEctive’s “Higher Ground”, an upcoming weekend of performances in Chicago. Can you tell readers a bit about your piece and the idea behind it?

This piece is a look at the physical and mental necessities for an individual to develop a personal philosophy. The materials available to us such as media, literature and specialized individuals give us the ingredients to formulate ourselves, but what does one ultimately need in order to create their true individuality? Experience. Only then do we choose our path and honestly become what we are meant to be.

How did you work with the dancers throughout this process? What was that like?

I provided them with composition assignments, and free-writing prompts to generate movement and text. Then, I gathered the movement information and carefully sewed the pieces together in what I thought was the best way the dance would make sense.

In terms of music, how did you go about selecting what you would use for this, and did you choose it prior to or after your choreography?

After my choreography. I focused on the mood that I wanted to portray, and went from there.

What were the biggest challenges in terms of choreographing this piece?

Putting things together in a coherent fashion. There was so much beautiful movement that the dancers created, and using it in a way that made sense and created a story was difficult.

What has been the greatest learning experience for you throughout this process?

How to be on the other side.

What do you hope that the audience will see when they view your work?

That everyone should acknowledge the ridiculous things we do to better ourselves. As long as we are aware of them and realize that we should, in the end, rely on ourselves to do the work and make the choices.


BIO: Madelyn Doyle, a fourth year member of The Dance COLEctive, graduated from Columbia College Chicago with a Bachelor of Fine Arts in Dance Education and received a K-12 Certification in Dance through the University of Wisconsin in Milwaukee. She has been a part of the We Stand Sideways Dance Co., Thread Meddle Outfit, and independent productions with artist Megan Adams. In addition to establishing the Dance Department of Lindblom Math and Science Academy in Chicago, she has assisted for the presenting series of Riverside Brookfield High School’s Orchesis and choreographed for numerous musicals and high school dance companies in the Northwest Suburbs. Madelyn is a Choreographer/Teacher/Producer for the Arlington Youth Dance Ensemble in Arlington Heights, and founded her company Demi Dancers in 2013 to support creative movement and pre-ballet in local preschools and montessori schools.

Filed Under: Making Dances Tagged With: choreography, Madelyn Doyle, making dances, the dance colective

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