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Ballet & The Body

November 17, 2010 by 4dancers

When I quit dancing full time the thing that shocked me the most was the fact that I didn’t hurt all over anymore.

Catherine L. Tully, 1987

I had been taking class for literally as long as I could remember, and was always some combination of sore, bruised or bloody. Sometimes I was just plain tired. The funny thing is–it had become normal to me after all that time. I didn’t realize how badly my body hurt all over.

After just a few weeks of rest, I realized that I felt different. I could get out of bed in the morning and get moving right away. At night, I was no longer so tired that I would drop into bed and sleep heavy until daybreak. It was a very strange thing for me.

Throughout my adult life I have gone through periods where I work out heavy and some where I don’t. The amazing part is–I’m actually more comfortable in my own skin when I’m sore, or physically tired. As a former dancer, when I push myself to the limit of my body’s capability, it feels….right. There’s something about being truly spent that is good for the soul.

At least, if you’re a dancer.

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Comments

  1. Shelby says

    December 5, 2010 at 2:09 am

    I look forward to the day when I can feel my body with no aches and pains, however I intend to dance for as long as I can so I don’t know when that will happen. I can imagine the feeling being wrong though because you are so used to the pain.

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